Entradas Recientes de Alimentos y Ejercicios
| septiembre 2020 |
| do. 13: |
1193 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
70,38g |
|
46,42g |
|
106,40g |
|
-
|
-
|
| sá. 12: |
907 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,07g |
|
54,57g |
|
92,67g |
|
-
|
-
|
| vi. 11: |
984 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,87g |
|
36,44g |
|
142,17g |
|
-
|
-
|
| mi. 9: |
570 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,83g |
|
18,75g |
|
68,77g |
|
-
|
-
|
| ma. 8: |
1153 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,87g |
|
77,54g |
|
81,53g |
|
-
|
-
|
| lu. 7: |
933 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,43g |
|
28,51g |
|
129,78g |
|
-
|
-
|
| do. 6: |
572 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,53g |
|
20,73g |
|
80,00g |
|
-
|
-
|
| vi. 4: |
1023 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,45g |
|
51,13g |
|
104,69g |
|
-
|
-
|
| mi. 2: |
938 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,27g |
|
35,31g |
|
139,10g |
|
-
|
-
|
| ma. 1: |
799 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,46g |
|
60,03g |
|
104,13g |
|
-
|
-
|
| agosto 2020 |
| lu. 31: |
1076 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,52g |
|
56,04g |
|
141,39g |
|
-
|
-
|
| do. 30: |
680 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,92g |
|
26,07g |
|
75,08g |
|
-
|
-
|
| sá. 29: |
758 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,21g |
|
20,05g |
|
118,45g |
|
-
|
-
|
| vi. 28: |
1249 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,74g |
|
50,36g |
|
149,85g |
|
-
|
-
|
| ju. 27: |
1190 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,80g |
|
52,23g |
|
119,19g |
|
-
|
-
|
| mi. 26: |
1369 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
73,29g |
|
50,68g |
|
141,47g |
|
-
|
-
|
| ma. 25: |
582 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,97g |
|
23,82g |
|
63,45g |
|
-
|
-
|
| lu. 24: |
1259 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,57g |
|
32,47g |
|
170,37g |
|
-
|
-
|
| do. 23: |
474 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,19g |
|
14,71g |
|
69,02g |
|
-
|
-
|
| sá. 22: |
1216 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,90g |
|
70,41g |
|
141,52g |
|
-
|
-
|
|
|
