Entradas Recientes de Alimentos y Ejercicios
| noviembre 2021 |
| mi. 24: |
356 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,59g |
|
46,88g |
|
27,67g |
|
-
|
-
|
| octubre 2021 |
| mi. 6: |
1215 *
|
101%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,33g |
|
68,17g |
|
198,27g |
|
-
|
-
|
| ma. 5: |
1124 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,64g |
|
80,98g |
|
109,60g |
|
1651*
|
 527
|
| lu. 4: |
1206 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,04g |
|
39,60g |
|
119,92g |
|
-
|
-
|
| do. 3: |
1258 *
|
105%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,56g |
|
55,93g |
|
144,30g |
|
1877*
|
619
|
| sá. 2: |
1374 *
|
114%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,47g |
|
56,35g |
|
83,70g |
|
1685*
|
311
|
| vi. 1: |
904 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,75g |
|
20,58g |
|
164,21g |
|
1512*
|
608
|
| septiembre 2021 |
| ju. 30: |
374 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,65g |
|
18,66g |
|
22,54g |
|
2002*
|
1628
|
| mi. 29: |
1231 *
|
103%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,39g |
|
50,35g |
|
145,92g |
|
1517*
|
286
|
| ma. 28: |
1180 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,63g |
|
60,62g |
|
139,49g |
|
1682*
|
502
|
| lu. 27: |
1089 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,40g |
|
65,56g |
|
120,96g |
|
1706*
|
617
|
| marzo 2021 |
| ju. 25: |
-
|
-
|
|
1596*
|
-
|
| vi. 19: |
86 *
|
7%
|
Grasa: |
|
Prot: |
|
Carbh: |
0,22g |
|
1,73g |
|
21,62g |
|
-
|
-
|
| ju. 11: |
812 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,15g |
|
56,65g |
|
80,13g |
|
1629*
|
817
|
| mi. 10: |
752 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,50g |
|
34,28g |
|
68,24g |
|
1629*
|
877
|
| ma. 9: |
1342 *
|
112%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,60g |
|
89,94g |
|
144,06g |
|
1462*
|
120
|
| lu. 8: |
1004 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,86g |
|
62,44g |
|
85,45g |
|
1846*
|
842
|
| do. 7: |
1262 *
|
105%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,34g |
|
76,72g |
|
88,52g |
|
1462*
|
200
|
| sá. 6: |
982 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,03g |
|
40,76g |
|
102,70g |
|
-
|
-
|
| vi. 5: |
1172 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,87g |
|
63,02g |
|
165,18g |
|
1651*
|
479
|
| ju. 4: |
1208 *
|
101%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,39g |
|
59,55g |
|
123,94g |
|
1720*
|
512
|
|
|
