Entradas Recientes de Alimentos y Ejercicios
| marzo 2019 |
| mi. 13: |
320 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,10g |
|
10,07g |
|
38,27g |
|
-
|
-
|
| do. 10: |
208 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,77g |
|
28,25g |
|
11,33g |
|
-
|
-
|
| ju. 7: |
179 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,28g |
|
6,12g |
|
13,29g |
|
-
|
-
|
| mi. 6: |
216 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,45g |
|
9,39g |
|
23,62g |
|
-
|
-
|
| ma. 5: |
192 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,38g |
|
4,33g |
|
41,68g |
|
-
|
-
|
| lu. 4: |
421 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,12g |
|
15,17g |
|
56,31g |
|
-
|
-
|
| do. 3: |
465 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,16g |
|
22,26g |
|
50,02g |
|
1745*
|
 1280
|
| sá. 2: |
463 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,96g |
|
19,77g |
|
53,79g |
|
-
|
-
|
| vi. 1: |
425 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,04g |
|
27,43g |
|
48,35g |
|
-
|
-
|
| febrero 2019 |
| ju. 28: |
536 *
|
107%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,25g |
|
51,35g |
|
47,55g |
|
-
|
-
|
| mi. 27: |
192 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,38g |
|
7,92g |
|
20,39g |
|
-
|
-
|
| ma. 26: |
518 *
|
104%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,53g |
|
50,35g |
|
38,86g |
|
-
|
-
|
| lu. 25: |
563 *
|
113%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,75g |
|
34,10g |
|
68,05g |
|
-
|
-
|
| do. 24: |
519 *
|
104%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,28g |
|
39,90g |
|
44,25g |
|
-
|
-
|
| sá. 23: |
397 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,46g |
|
24,58g |
|
34,74g |
|
-
|
-
|
| vi. 22: |
293 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,31g |
|
22,04g |
|
33,35g |
|
-
|
-
|
| ju. 21: |
167 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,03g |
|
12,05g |
|
15,74g |
|
-
|
-
|
| mi. 20: |
389 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,50g |
|
9,75g |
|
51,35g |
|
-
|
-
|
| ma. 19: |
390 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,10g |
|
31,85g |
|
36,37g |
|
-
|
-
|
| lu. 18: |
273 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,53g |
|
8,84g |
|
22,73g |
|
-
|
-
|
|
|
