Entradas Recientes de Alimentos y Ejercicios
noviembre 2019 |
sá. 9: |
1307 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,90g |
|
29,63g |
|
147,19g |
|
-
|
-
|
do. 3: |
356 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,39g |
|
14,06g |
|
25,10g |
|
-
|
-
|
sá. 2: |
1440 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
79,81g |
|
62,63g |
|
120,75g |
|
-
|
-
|
vi. 1: |
522 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,08g |
|
25,54g |
|
55,52g |
|
-
|
-
|
octubre 2019 |
vi. 25: |
428 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,58g |
|
8,86g |
|
69,30g |
|
-
|
-
|
mi. 23: |
567 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,34g |
|
13,26g |
|
82,78g |
|
-
|
-
|
ma. 22: |
403 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,41g |
|
22,67g |
|
31,93g |
|
-
|
-
|
sá. 19: |
1136 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,42g |
|
44,46g |
|
147,46g |
|
-
|
-
|
vi. 18: |
1830 *
|
122%
|
Grasa: |
|
Prot: |
|
Carbh: |
71,83g |
|
64,42g |
|
232,19g |
|
-
|
-
|
ju. 17: |
1389 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,08g |
|
67,28g |
|
140,87g |
|
-
|
-
|
mi. 16: |
1058 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,45g |
|
44,43g |
|
176,39g |
|
-
|
-
|
ma. 15: |
1167 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,81g |
|
47,65g |
|
131,57g |
|
-
|
-
|
lu. 14: |
380 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,59g |
|
13,38g |
|
55,48g |
|
-
|
-
|
do. 13: |
380 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,47g |
|
19,41g |
|
30,05g |
|
-
|
-
|
sá. 12: |
1874 *
|
125%
|
Grasa: |
|
Prot: |
|
Carbh: |
86,25g |
|
77,27g |
|
197,47g |
|
-
|
-
|
vi. 11: |
1358 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,60g |
|
37,62g |
|
168,40g |
|
-
|
-
|
do. 6: |
96 *
|
6%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,57g |
|
1,56g |
|
12,09g |
|
-
|
-
|
sá. 5: |
1098 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,56g |
|
59,93g |
|
105,94g |
|
-
|
-
|
vi. 4: |
1284 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,07g |
|
35,27g |
|
187,95g |
|
-
|
-
|
ju. 3: |
1299 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,46g |
|
57,20g |
|
136,17g |
|
-
|
-
|
|
|