Entradas Recientes de Alimentos y Ejercicios
septiembre 2024 |
mi. 18: |
1177 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,04g |
|
96,16g |
|
109,15g |
|
-
|
-
|
ma. 17: |
1700 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
76,95g |
|
85,26g |
|
173,96g |
|
-
|
-
|
lu. 16: |
638 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,64g |
|
34,19g |
|
81,97g |
|
-
|
-
|
do. 15: |
872 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,34g |
|
59,83g |
|
87,71g |
|
-
|
-
|
sá. 14: |
1282 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,79g |
|
90,28g |
|
136,20g |
|
-
|
-
|
vi. 13: |
1467 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,40g |
|
106,91g |
|
139,12g |
|
-
|
-
|
ju. 12: |
1456 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,72g |
|
104,93g |
|
142,09g |
|
-
|
-
|
mi. 11: |
597 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,10g |
|
32,24g |
|
76,23g |
|
-
|
-
|
ma. 10: |
512 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,82g |
|
28,72g |
|
65,36g |
|
-
|
-
|
lu. 9: |
2213 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
96,45g |
|
118,81g |
|
219,44g |
|
-
|
-
|
do. 8: |
514 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,56g |
|
27,56g |
|
70,11g |
|
-
|
-
|
sá. 7: |
1444 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,26g |
|
101,45g |
|
138,53g |
|
-
|
-
|
vi. 6: |
1560 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,88g |
|
109,65g |
|
154,42g |
|
-
|
-
|
ju. 5: |
2045 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
86,71g |
|
139,68g |
|
174,67g |
|
-
|
-
|
mi. 4: |
1592 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,13g |
|
112,23g |
|
145,99g |
|
-
|
-
|
ma. 3: |
2415 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
87,67g |
|
124,87g |
|
283,40g |
|
-
|
-
|
lu. 2: |
1034 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,36g |
|
64,58g |
|
100,85g |
|
-
|
-
|
do. 1: |
1580 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
71,55g |
|
63,68g |
|
173,62g |
|
-
|
-
|
agosto 2024 |
sá. 31: |
974 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,59g |
|
55,66g |
|
94,74g |
|
-
|
-
|
vi. 30: |
1770 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,39g |
|
103,21g |
|
233,32g |
|
-
|
-
|
|
|