Entradas Recientes de Alimentos y Ejercicios
| agosto 2024 |
| do. 11: |
305 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,18g |
|
13,66g |
|
30,15g |
|
-
|
-
|
| sá. 10: |
275 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,87g |
|
12,54g |
|
22,80g |
|
-
|
-
|
| vi. 9: |
487 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,54g |
|
16,94g |
|
53,36g |
|
-
|
-
|
| do. 4: |
926 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,52g |
|
23,81g |
|
94,94g |
|
-
|
-
|
| sá. 3: |
451 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,10g |
|
11,01g |
|
40,93g |
|
-
|
-
|
| ju. 1: |
914 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,11g |
|
44,98g |
|
78,63g |
|
-
|
-
|
| julio 2024 |
| sá. 20: |
442 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,91g |
|
16,84g |
|
48,53g |
|
-
|
-
|
| vi. 19: |
417 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,39g |
|
28,73g |
|
32,48g |
|
-
|
-
|
| ju. 18: |
778 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,68g |
|
21,48g |
|
81,65g |
|
-
|
-
|
| do. 14: |
357 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,92g |
|
18,14g |
|
36,18g |
|
-
|
-
|
| vi. 12: |
893 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,62g |
|
40,91g |
|
92,39g |
|
-
|
-
|
| ju. 11: |
914 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,90g |
|
49,54g |
|
117,99g |
|
-
|
-
|
| sá. 6: |
974 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,03g |
|
31,42g |
|
88,32g |
|
-
|
-
|
| vi. 5: |
1463 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,63g |
|
60,19g |
|
169,07g |
|
-
|
-
|
| junio 2024 |
| ju. 27: |
796 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,77g |
|
12,85g |
|
95,27g |
|
-
|
-
|
| do. 23: |
252 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,58g |
|
12,92g |
|
16,91g |
|
-
|
-
|
| sá. 22: |
1496 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
84,39g |
|
77,30g |
|
105,86g |
|
-
|
-
|
| vi. 21: |
695 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,33g |
|
20,42g |
|
69,44g |
|
-
|
-
|
| mayo 2024 |
| ju. 23: |
664 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,72g |
|
19,24g |
|
63,83g |
|
-
|
-
|
| ju. 16: |
592 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,01g |
|
17,42g |
|
73,58g |
|
-
|
-
|
|
|
