Entradas Recientes de Alimentos y Ejercicios
| agosto 2024 |
| do. 18: |
722 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,37g |
|
31,71g |
|
97,92g |
|
-
|
-
|
| junio 2024 |
| sá. 22: |
1000 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,78g |
|
62,01g |
|
85,15g |
|
-
|
-
|
| do. 16: |
991 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,53g |
|
68,18g |
|
83,67g |
|
-
|
-
|
| sá. 15: |
772 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,18g |
|
56,74g |
|
63,90g |
|
-
|
-
|
| vi. 14: |
1231 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,38g |
|
80,58g |
|
109,85g |
|
-
|
-
|
| ju. 13: |
1325 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,55g |
|
81,23g |
|
132,87g |
|
-
|
-
|
| mi. 12: |
1131 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,54g |
|
47,64g |
|
137,59g |
|
-
|
-
|
| ma. 11: |
657 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,86g |
|
23,19g |
|
74,43g |
|
-
|
-
|
| lu. 10: |
1391 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,79g |
|
80,50g |
|
128,96g |
|
-
|
-
|
| do. 9: |
1396 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,51g |
|
76,78g |
|
128,55g |
|
-
|
-
|
| sá. 8: |
1437 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
76,10g |
|
74,50g |
|
121,53g |
|
-
|
-
|
| vi. 7: |
1344 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
69,12g |
|
61,91g |
|
132,75g |
|
-
|
-
|
| ju. 6: |
1552 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
82,96g |
|
61,01g |
|
154,80g |
|
-
|
-
|
| mi. 5: |
1677 *
|
105%
|
Grasa: |
|
Prot: |
|
Carbh: |
89,66g |
|
74,44g |
|
155,65g |
|
-
|
-
|
| ma. 4: |
1428 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
70,04g |
|
57,81g |
|
157,89g |
|
-
|
-
|
| lu. 3: |
1597 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
77,96g |
|
71,39g |
|
165,69g |
|
-
|
-
|
| do. 2: |
1499 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
75,84g |
|
66,63g |
|
148,80g |
|
-
|
-
|
| sá. 1: |
1409 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,03g |
|
77,91g |
|
140,86g |
|
-
|
-
|
| mayo 2024 |
| vi. 31: |
1473 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
74,40g |
|
74,38g |
|
137,10g |
|
-
|
-
|
| ju. 30: |
1518 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
83,74g |
|
66,08g |
|
138,83g |
|
-
|
-
|
|
|
