Entradas Recientes de Alimentos y Ejercicios
| enero 2024 |
| mi. 31: |
1017 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,31g |
|
43,33g |
|
127,08g |
|
-
|
-
|
| ma. 30: |
1202 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,64g |
|
61,29g |
|
97,10g |
|
2459*
|
 1257
|
| do. 28: |
487 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,12g |
|
31,91g |
|
50,71g |
|
-
|
-
|
| sá. 27: |
1255 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,76g |
|
85,06g |
|
122,56g |
|
-
|
-
|
| vi. 26: |
717 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,34g |
|
23,67g |
|
70,00g |
|
2666*
|
1949
|
| ju. 25: |
965 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,89g |
|
29,71g |
|
120,51g |
|
-
|
-
|
| mi. 24: |
1573 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
74,79g |
|
80,25g |
|
142,88g |
|
2498*
|
925
|
| ma. 23: |
1168 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
69,18g |
|
45,96g |
|
92,16g |
|
2451*
|
1283
|
| lu. 22: |
1478 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
95,92g |
|
60,46g |
|
91,16g |
|
2414*
|
936
|
| do. 21: |
1289 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
69,15g |
|
64,86g |
|
100,85g |
|
-
|
-
|
| sá. 20: |
976 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,40g |
|
43,51g |
|
95,74g |
|
-
|
-
|
| vi. 19: |
1082 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,87g |
|
63,07g |
|
80,20g |
|
-
|
-
|
| ju. 18: |
1014 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,67g |
|
36,75g |
|
128,80g |
|
2311*
|
1297
|
| mi. 17: |
1347 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,43g |
|
72,66g |
|
160,46g |
|
2514*
|
1167
|
| ma. 16: |
1038 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,30g |
|
62,57g |
|
122,53g |
|
2346*
|
1308
|
| lu. 15: |
919 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,50g |
|
51,51g |
|
93,30g |
|
-
|
-
|
| do. 14: |
1942 *
|
114%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,42g |
|
83,18g |
|
303,06g |
|
2802*
|
860
|
| marzo 2020 |
| mi. 25: |
652 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,36g |
|
41,99g |
|
73,74g |
|
-
|
-
|
| lu. 23: |
585 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,39g |
|
65,29g |
|
71,95g |
|
-
|
-
|
| sá. 14: |
80 *
|
5%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,00g |
|
8,00g |
|
11,00g |
|
-
|
-
|
|
|
