Entradas Recientes de Alimentos y Ejercicios
octubre 2010 |
lu. 25: |
147
|
7%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,94g |
|
12,58g |
|
0,77g |
|
-
|
-
|
do. 24: |
912 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,45g |
|
138,50g |
|
17,33g |
|
-
|
-
|
ma. 19: |
924 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,36g |
|
73,37g |
|
26,27g |
|
-
|
-
|
lu. 18: |
491 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,46g |
|
54,95g |
|
24,80g |
|
-
|
-
|
do. 17: |
192
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,07g |
|
15,18g |
|
6,48g |
|
-
|
-
|
sá. 16: |
544
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,44g |
|
70,37g |
|
31,81g |
|
-
|
-
|
mi. 13: |
619
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,27g |
|
61,07g |
|
64,36g |
|
-
|
-
|
ma. 12: |
731
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,63g |
|
89,04g |
|
41,56g |
|
-
|
-
|
lu. 11: |
494
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,05g |
|
69,37g |
|
0,38g |
|
-
|
-
|
do. 10: |
402
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,01g |
|
57,19g |
|
0,91g |
|
-
|
-
|
sá. 9: |
675
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,51g |
|
93,73g |
|
20,77g |
|
-
|
-
|
vi. 8: |
753
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,96g |
|
99,05g |
|
22,90g |
|
-
|
-
|
ju. 7: |
732
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,47g |
|
99,84g |
|
28,23g |
|
-
|
-
|
ma. 5: |
627
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,04g |
|
51,21g |
|
72,53g |
|
-
|
-
|
lu. 4: |
685
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,41g |
|
94,14g |
|
6,08g |
|
-
|
-
|
do. 3: |
392
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,11g |
|
41,79g |
|
36,24g |
|
-
|
-
|
sá. 2: |
569
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,28g |
|
63,65g |
|
23,77g |
|
-
|
-
|
vi. 1: |
722
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,69g |
|
72,53g |
|
26,54g |
|
-
|
-
|
septiembre 2010 |
ju. 30: |
614
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,27g |
|
73,71g |
|
46,19g |
|
-
|
-
|
mi. 29: |
632
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,87g |
|
53,64g |
|
54,09g |
|
-
|
-
|
|
|