Entradas Recientes de Alimentos y Ejercicios
| noviembre 2021 |
| lu. 8: |
1120 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,08g |
|
38,32g |
|
151,96g |
|
-
|
-
|
| do. 7: |
1206 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,68g |
|
29,04g |
|
184,69g |
|
-
|
-
|
| sá. 6: |
944 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,81g |
|
52,82g |
|
132,99g |
|
-
|
-
|
| vi. 5: |
1030 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,00g |
|
37,46g |
|
133,86g |
|
-
|
-
|
| ju. 4: |
1404 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,12g |
|
72,72g |
|
152,65g |
|
-
|
-
|
| mi. 3: |
1019 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,02g |
|
38,04g |
|
140,86g |
|
-
|
-
|
| ma. 2: |
1108 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,23g |
|
48,42g |
|
170,95g |
|
-
|
-
|
| lu. 1: |
2186 *
|
127%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,63g |
|
126,96g |
|
317,10g |
|
-
|
-
|
| octubre 2021 |
| sá. 30: |
660 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,86g |
|
19,80g |
|
85,32g |
|
-
|
-
|
| vi. 29: |
1347 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,74g |
|
51,03g |
|
217,04g |
|
-
|
-
|
| ju. 28: |
739 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,94g |
|
32,79g |
|
117,66g |
|
-
|
-
|
| mi. 27: |
1124 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,59g |
|
66,55g |
|
183,26g |
|
-
|
-
|
| ma. 26: |
887 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,32g |
|
39,59g |
|
136,21g |
|
-
|
-
|
| lu. 25: |
1045 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,48g |
|
44,12g |
|
151,61g |
|
-
|
-
|
| do. 24: |
1359 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,20g |
|
50,59g |
|
231,90g |
|
-
|
-
|
| sá. 23: |
601 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,88g |
|
32,48g |
|
83,20g |
|
-
|
-
|
| vi. 22: |
916 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,84g |
|
39,67g |
|
148,04g |
|
-
|
-
|
| ju. 21: |
1675 *
|
101%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,95g |
|
73,80g |
|
195,25g |
|
-
|
-
|
| mi. 20: |
833 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,85g |
|
53,30g |
|
45,31g |
|
-
|
-
|
| ma. 19: |
1092 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,29g |
|
50,88g |
|
172,33g |
|
-
|
-
|
|
|
