Promedio Diario: |
Ejercicio: 1363 Cals |
|
Alimentos: 1122 Cals |
(Grasa: 39,84g, Proteína: 106,01g, Carbh: 86,10g) |
Total Mensual: |
Ejercicio: 9540 Cals |
|
Alimentos: 6729 Cals |
(Grasa: 239,04g, Proteína: 636,05g, Carbh: 516,57g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
|
|
|
|
|
|
1
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -429 |
|
2
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -407 |
|
3
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 122 |
|
4
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -566 |
|
5
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -112 |
|
6
|
7
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -69 |
|
8
|
9
|
10
|
11
|
12
|
13
|
14
|
15
|
16
|
17
|
18
|
19
|
20
|
21
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
|
|
|
|
|
|
|
Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (30%)
Grasa (32%)
Proteína (38%)
|
|
*Basado en un IDR de 1200 calorías (22 jun. 24)
|