Entradas Recientes de Alimentos y Ejercicios
| diciembre 2019 |
| ma. 10: |
-
|
-
|
|
324*
|
-
|
| sá. 7: |
193 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,34g |
|
19,00g |
|
17,63g |
|
-
|
-
|
| vi. 6: |
-
|
-
|
|
260*
|
-
|
| ma. 3: |
-
|
-
|
|
257*
|
-
|
| lu. 2: |
-
|
-
|
|
260*
|
-
|
| noviembre 2019 |
| sá. 30: |
716 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,65g |
|
26,26g |
|
66,16g |
|
-
|
-
|
| lu. 4: |
1456 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,01g |
|
79,51g |
|
175,55g |
|
-
|
-
|
| do. 3: |
1429 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,04g |
|
70,43g |
|
173,85g |
|
-
|
-
|
| sá. 2: |
1462 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,02g |
|
80,17g |
|
176,30g |
|
-
|
-
|
| vi. 1: |
1444 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,00g |
|
80,07g |
|
179,34g |
|
-
|
-
|
| octubre 2019 |
| ju. 31: |
1487 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,27g |
|
80,36g |
|
174,04g |
|
-
|
-
|
| mi. 30: |
1445 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,40g |
|
83,33g |
|
175,89g |
|
-
|
-
|
| ma. 29: |
1556 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,62g |
|
104,39g |
|
176,42g |
|
457*
|
 1099
|
| lu. 28: |
1561 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,22g |
|
104,38g |
|
175,97g |
|
82*
|
1479
|
| do. 27: |
1413 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,64g |
|
80,10g |
|
171,69g |
|
-
|
-
|
| sá. 26: |
1539 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,34g |
|
104,24g |
|
176,22g |
|
372*
|
1167
|
| vi. 25: |
1561 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,90g |
|
103,96g |
|
175,92g |
|
461*
|
1100
|
| ju. 24: |
1531 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,66g |
|
104,17g |
|
176,11g |
|
435*
|
1096
|
| mi. 23: |
1481 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,41g |
|
80,61g |
|
176,03g |
|
-
|
-
|
| ma. 22: |
1765 *
|
110%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,22g |
|
121,21g |
|
191,93g |
|
442*
|
1323
|
| lu. 21: |
1543 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,51g |
|
100,32g |
|
179,74g |
|
420*
|
1123
|
| do. 20: |
1536 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,34g |
|
100,66g |
|
179,87g |
|
419*
|
1117
|
| sá. 19: |
1485 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,99g |
|
100,58g |
|
170,87g |
|
404*
|
1081
|
| vi. 18: |
1503 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,47g |
|
100,94g |
|
180,24g |
|
352*
|
1151
|
|
|
