Entradas Recientes de Alimentos y Ejercicios
| enero 2019 |
| mi. 16: |
803 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,59g |
|
64,19g |
|
103,55g |
|
-
|
-
|
| ju. 10: |
848 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,81g |
|
35,78g |
|
120,67g |
|
-
|
-
|
| mi. 9: |
465 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,87g |
|
16,22g |
|
68,02g |
|
-
|
-
|
| ma. 8: |
929 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,42g |
|
25,81g |
|
183,41g |
|
-
|
-
|
| octubre 2018 |
| mi. 31: |
250 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,00g |
|
11,00g |
|
40,00g |
|
-
|
-
|
| ma. 30: |
360 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,50g |
|
10,00g |
|
43,00g |
|
-
|
-
|
| sá. 27: |
98 *
|
6%
|
Grasa: |
|
Prot: |
|
Carbh: |
0,35g |
|
1,52g |
|
24,52g |
|
-
|
-
|
| ma. 23: |
547 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,10g |
|
15,41g |
|
85,64g |
|
-
|
-
|
| do. 21: |
670 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,40g |
|
15,95g |
|
130,73g |
|
-
|
-
|
| vi. 19: |
1099 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,05g |
|
55,78g |
|
171,68g |
|
-
|
-
|
| ju. 18: |
504 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,95g |
|
16,40g |
|
57,97g |
|
-
|
-
|
| mi. 17: |
1707 *
|
107%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,33g |
|
92,76g |
|
243,35g |
|
1535*
|
 172
|
| ma. 16: |
1747 *
|
109%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,68g |
|
75,21g |
|
277,54g |
|
-
|
-
|
| sá. 13: |
957 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,48g |
|
30,48g |
|
145,99g |
|
-
|
-
|
| vi. 12: |
1146 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,75g |
|
80,36g |
|
140,47g |
|
-
|
-
|
| ju. 11: |
1575 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,37g |
|
78,39g |
|
200,52g |
|
-
|
-
|
| mi. 10: |
796 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,49g |
|
29,30g |
|
125,14g |
|
-
|
-
|
| ma. 9: |
1132 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,89g |
|
57,58g |
|
188,88g |
|
-
|
-
|
| lu. 8: |
1231 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,12g |
|
71,60g |
|
156,83g |
|
-
|
-
|
| do. 7: |
367 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,67g |
|
10,64g |
|
51,41g |
|
-
|
-
|
|
|
