Entradas Recientes de Alimentos y Ejercicios
| octubre 2018 |
| sá. 20: |
769 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,50g |
|
24,41g |
|
97,11g |
|
-
|
-
|
| vi. 19: |
682 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,23g |
|
29,44g |
|
98,77g |
|
-
|
-
|
| ju. 18: |
722 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,61g |
|
22,77g |
|
77,34g |
|
-
|
-
|
| mi. 17: |
735 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,58g |
|
47,84g |
|
79,16g |
|
1443*
|
 708
|
| ma. 16: |
373 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,61g |
|
30,03g |
|
14,67g |
|
-
|
-
|
| lu. 15: |
578 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,44g |
|
51,28g |
|
19,39g |
|
-
|
-
|
| do. 14: |
1014 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,55g |
|
52,30g |
|
141,98g |
|
1481*
|
467
|
| sá. 13: |
1031 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,54g |
|
94,92g |
|
51,91g |
|
-
|
-
|
| vi. 12: |
799 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,01g |
|
38,73g |
|
101,89g |
|
1448*
|
649
|
| ju. 11: |
368 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,69g |
|
12,52g |
|
74,02g |
|
1448*
|
1080
|
| mi. 10: |
1037 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,11g |
|
37,55g |
|
132,86g |
|
1448*
|
411
|
| ma. 9: |
717 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,91g |
|
34,33g |
|
85,67g |
|
-
|
-
|
| lu. 8: |
672 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,95g |
|
41,18g |
|
81,68g |
|
-
|
-
|
| do. 7: |
782 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,36g |
|
47,09g |
|
106,35g |
|
1411*
|
629
|
| sá. 6: |
1229 *
|
112%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,64g |
|
62,94g |
|
165,35g |
|
-
|
-
|
| vi. 5: |
775 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,37g |
|
40,27g |
|
81,74g |
|
1435*
|
660
|
| ju. 4: |
675 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,35g |
|
37,75g |
|
85,12g |
|
-
|
-
|
| mi. 3: |
848 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,46g |
|
31,17g |
|
110,71g |
|
-
|
-
|
| ma. 2: |
481 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,81g |
|
21,01g |
|
63,82g |
|
-
|
-
|
| lu. 1: |
679 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,52g |
|
42,44g |
|
98,85g |
|
-
|
-
|
|
|
