Entradas Recientes de Alimentos y Ejercicios
noviembre 2018 |
ma. 27: |
133 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,76g |
|
7,01g |
|
14,51g |
|
-
|
-
|
lu. 26: |
537 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,04g |
|
19,32g |
|
77,05g |
|
-
|
-
|
ju. 22: |
442 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,54g |
|
23,98g |
|
45,44g |
|
-
|
-
|
mi. 21: |
647 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,41g |
|
28,84g |
|
80,66g |
|
-
|
-
|
ma. 20: |
768 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,23g |
|
26,90g |
|
146,21g |
|
-
|
-
|
lu. 19: |
498 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,77g |
|
27,88g |
|
58,19g |
|
-
|
-
|
sá. 17: |
585 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,32g |
|
31,39g |
|
45,24g |
|
-
|
-
|
vi. 16: |
777 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,61g |
|
34,41g |
|
98,86g |
|
-
|
-
|
ju. 15: |
549 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,70g |
|
18,33g |
|
81,18g |
|
-
|
-
|
mi. 14: |
686 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,18g |
|
24,15g |
|
80,97g |
|
-
|
-
|
ma. 13: |
626 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,67g |
|
41,84g |
|
72,79g |
|
-
|
-
|
lu. 12: |
487 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,40g |
|
21,24g |
|
69,15g |
|
-
|
-
|
do. 11: |
575 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,04g |
|
32,00g |
|
79,86g |
|
-
|
-
|
sá. 10: |
780 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,21g |
|
31,57g |
|
107,36g |
|
-
|
-
|
vi. 9: |
639 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,69g |
|
30,32g |
|
63,56g |
|
-
|
-
|
ju. 8: |
570 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,16g |
|
32,25g |
|
81,68g |
|
-
|
-
|
mi. 7: |
793 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,81g |
|
51,59g |
|
94,73g |
|
-
|
-
|
ma. 6: |
785 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,33g |
|
27,43g |
|
100,68g |
|
-
|
-
|
lu. 5: |
560 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,74g |
|
30,63g |
|
85,11g |
|
-
|
-
|
do. 4: |
700 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,26g |
|
35,78g |
|
84,22g |
|
-
|
-
|
|
|