Entradas Recientes de Alimentos y Ejercicios
| diciembre 2021 |
| sá. 11: |
1693 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,27g |
|
25,66g |
|
254,20g |
|
-
|
-
|
| vi. 10: |
1160 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,53g |
|
56,49g |
|
125,32g |
|
-
|
-
|
| octubre 2020 |
| mi. 21: |
628 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,99g |
|
24,79g |
|
86,26g |
|
-
|
-
|
| ma. 20: |
1315 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,63g |
|
53,28g |
|
176,19g |
|
-
|
-
|
| vi. 16: |
1239 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,93g |
|
59,57g |
|
162,94g |
|
-
|
-
|
| ju. 8: |
417 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,15g |
|
11,43g |
|
69,38g |
|
-
|
-
|
| septiembre 2020 |
| ma. 8: |
1488 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,39g |
|
52,10g |
|
191,39g |
|
1568*
|
 80
|
| lu. 7: |
1266 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,36g |
|
40,37g |
|
155,21g |
|
1665*
|
399
|
| junio 2020 |
| sá. 20: |
333 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,50g |
|
26,23g |
|
35,22g |
|
-
|
-
|
| vi. 19: |
1361 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,82g |
|
56,72g |
|
211,07g |
|
-
|
-
|
| ju. 18: |
1202 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,80g |
|
53,98g |
|
193,77g |
|
-
|
-
|
| mi. 17: |
1201 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,06g |
|
54,14g |
|
185,96g |
|
-
|
-
|
| ma. 16: |
1237 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,68g |
|
64,54g |
|
183,74g |
|
-
|
-
|
| lu. 15: |
1307 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,03g |
|
73,61g |
|
183,25g |
|
-
|
-
|
| vi. 12: |
464 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,63g |
|
32,79g |
|
50,04g |
|
-
|
-
|
| ju. 11: |
1280 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,79g |
|
84,12g |
|
179,09g |
|
-
|
-
|
| mi. 10: |
1323 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,80g |
|
70,73g |
|
191,10g |
|
-
|
-
|
| ma. 9: |
1195 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,57g |
|
64,06g |
|
181,26g |
|
-
|
-
|
| lu. 8: |
1221 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,98g |
|
68,19g |
|
173,14g |
|
-
|
-
|
| do. 7: |
1235 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,86g |
|
59,77g |
|
176,40g |
|
-
|
-
|
|
|
