Entradas Recientes de Alimentos y Ejercicios
| septiembre 2020 |
| mi. 30: |
500 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,86g |
|
19,56g |
|
39,40g |
|
-
|
-
|
| ma. 29: |
529 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,30g |
|
21,24g |
|
75,66g |
|
-
|
-
|
| lu. 28: |
354 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,52g |
|
16,21g |
|
43,15g |
|
-
|
-
|
| do. 27: |
780 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,25g |
|
32,87g |
|
84,39g |
|
-
|
-
|
| sá. 26: |
508 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,36g |
|
25,01g |
|
60,55g |
|
-
|
-
|
| vi. 25: |
572 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,19g |
|
34,34g |
|
63,54g |
|
-
|
-
|
| ju. 24: |
743 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,93g |
|
29,89g |
|
102,97g |
|
-
|
-
|
| mi. 23: |
998 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,23g |
|
49,66g |
|
141,10g |
|
-
|
-
|
| ma. 22: |
716 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,51g |
|
43,94g |
|
60,77g |
|
-
|
-
|
| lu. 21: |
676 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,85g |
|
24,92g |
|
110,25g |
|
-
|
-
|
| do. 20: |
603 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,14g |
|
29,57g |
|
64,61g |
|
-
|
-
|
| sá. 19: |
879 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,83g |
|
31,96g |
|
122,99g |
|
-
|
-
|
| vi. 18: |
804 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,99g |
|
42,46g |
|
60,64g |
|
-
|
-
|
| ju. 17: |
723 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,16g |
|
35,83g |
|
107,62g |
|
-
|
-
|
| mi. 16: |
456 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,97g |
|
25,68g |
|
36,48g |
|
-
|
-
|
| ma. 15: |
1146 *
|
115%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,78g |
|
45,62g |
|
164,76g |
|
-
|
-
|
| lu. 14: |
721 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,03g |
|
34,81g |
|
67,95g |
|
-
|
-
|
| julio 2020 |
| ma. 14: |
803 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,59g |
|
36,43g |
|
96,39g |
|
-
|
-
|
| lu. 13: |
585 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,32g |
|
29,14g |
|
48,02g |
|
-
|
-
|
| do. 12: |
1468 *
|
147%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,64g |
|
58,87g |
|
165,70g |
|
-
|
-
|
|
|
