Entradas Recientes de Alimentos y Ejercicios
| septiembre 2024 |
| do. 8: |
-
|
-
|
|
560*
|
-
|
| sá. 7: |
-
|
-
|
|
1275*
|
-
|
| vi. 6: |
1475 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
98,84g |
|
55,31g |
|
92,19g |
|
1270*
|
 205
|
| ju. 5: |
281 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,96g |
|
17,01g |
|
49,26g |
|
1617*
|
 1336
|
| mi. 4: |
1811 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
107,11g |
|
74,66g |
|
140,62g |
|
1272*
|
539
|
| ma. 3: |
-
|
-
|
|
1270*
|
-
|
| lu. 2: |
1588 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
104,34g |
|
84,89g |
|
77,25g |
|
1270*
|
318
|
| do. 1: |
459 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,27g |
|
22,67g |
|
51,50g |
|
1270*
|
811
|
| agosto 2024 |
| sá. 31: |
-
|
-
|
|
1270*
|
-
|
| vi. 30: |
-
|
-
|
|
1270*
|
-
|
| ju. 29: |
-
|
-
|
|
1270*
|
-
|
| mi. 28: |
634 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,88g |
|
23,88g |
|
56,04g |
|
1270*
|
636
|
| ma. 27: |
1824 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,76g |
|
114,95g |
|
227,68g |
|
1938*
|
114
|
| lu. 26: |
949 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,30g |
|
58,75g |
|
144,62g |
|
1722*
|
773
|
| do. 25: |
569 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,88g |
|
27,34g |
|
70,11g |
|
1272*
|
703
|
| sá. 24: |
380 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,51g |
|
21,34g |
|
6,93g |
|
1270*
|
890
|
| vi. 23: |
373 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,87g |
|
15,72g |
|
53,43g |
|
1270*
|
897
|
| ju. 22: |
1511 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,18g |
|
41,80g |
|
144,37g |
|
1272*
|
239
|
| mi. 21: |
1922 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,47g |
|
105,38g |
|
250,92g |
|
1893*
|
29
|
| ma. 20: |
1491 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,60g |
|
94,04g |
|
151,42g |
|
1547*
|
56
|
|
|
