Entradas Recientes de Alimentos y Ejercicios
| junio 2023 |
| ju. 1: |
600 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,96g |
|
31,19g |
|
55,21g |
|
-
|
-
|
| mayo 2023 |
| mi. 31: |
1355 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
81,06g |
|
64,66g |
|
93,62g |
|
-
|
-
|
| ma. 30: |
1174 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
71,47g |
|
69,98g |
|
67,69g |
|
-
|
-
|
| lu. 29: |
1667 *
|
111%
|
Grasa: |
|
Prot: |
|
Carbh: |
72,45g |
|
75,95g |
|
174,48g |
|
-
|
-
|
| abril 2022 |
| do. 17: |
503 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,89g |
|
40,63g |
|
58,39g |
|
-
|
-
|
| sá. 16: |
903 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,25g |
|
39,28g |
|
85,62g |
|
-
|
-
|
| vi. 15: |
1053 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,20g |
|
66,47g |
|
82,19g |
|
-
|
-
|
| ju. 14: |
564 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,65g |
|
18,14g |
|
40,39g |
|
-
|
-
|
| mi. 13: |
655 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,69g |
|
53,02g |
|
38,71g |
|
-
|
-
|
| ma. 12: |
265 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,67g |
|
26,22g |
|
20,96g |
|
-
|
-
|
| lu. 11: |
927 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,35g |
|
35,68g |
|
92,65g |
|
-
|
-
|
| do. 10: |
564 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,28g |
|
33,68g |
|
29,03g |
|
-
|
-
|
| sá. 9: |
336 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,60g |
|
15,11g |
|
11,39g |
|
-
|
-
|
| ju. 7: |
749 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,34g |
|
16,01g |
|
59,85g |
|
-
|
-
|
| mi. 6: |
672 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,67g |
|
29,32g |
|
75,39g |
|
-
|
-
|
| ma. 5: |
1165 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
82,05g |
|
48,86g |
|
41,08g |
|
-
|
-
|
| lu. 4: |
1067 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
77,96g |
|
21,89g |
|
54,49g |
|
-
|
-
|
| do. 3: |
1226 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,17g |
|
41,95g |
|
145,65g |
|
-
|
-
|
| sá. 2: |
711 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,68g |
|
38,84g |
|
64,46g |
|
-
|
-
|
| vi. 1: |
1120 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
79,53g |
|
36,95g |
|
67,54g |
|
-
|
-
|
|
|
