Entradas Recientes de Alimentos y Ejercicios
| enero 2024 |
| mi. 24: |
557 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,42g |
|
37,50g |
|
9,25g |
|
-
|
-
|
| ma. 23: |
1051 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,34g |
|
92,45g |
|
24,81g |
|
-
|
-
|
| lu. 22: |
536 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,31g |
|
24,55g |
|
49,18g |
|
-
|
-
|
| do. 21: |
430 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,30g |
|
32,99g |
|
4,87g |
|
-
|
-
|
| sá. 20: |
854 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,30g |
|
70,37g |
|
45,57g |
|
-
|
-
|
| vi. 19: |
988 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,69g |
|
82,60g |
|
57,30g |
|
-
|
-
|
| lu. 15: |
1258 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
71,91g |
|
104,30g |
|
55,09g |
|
-
|
-
|
| vi. 12: |
289 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,10g |
|
14,70g |
|
1,70g |
|
-
|
-
|
| ma. 9: |
488 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,67g |
|
33,09g |
|
43,90g |
|
-
|
-
|
| lu. 8: |
1553 *
|
104%
|
Grasa: |
|
Prot: |
|
Carbh: |
108,88g |
|
100,59g |
|
39,19g |
|
-
|
-
|
| diciembre 2023 |
| mi. 20: |
307 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,26g |
|
21,11g |
|
3,47g |
|
-
|
-
|
| ma. 19: |
300 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,28g |
|
19,87g |
|
5,45g |
|
-
|
-
|
| lu. 18: |
300 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,28g |
|
19,87g |
|
5,45g |
|
-
|
-
|
| sá. 16: |
526 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,63g |
|
42,56g |
|
31,36g |
|
-
|
-
|
| vi. 15: |
819 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,65g |
|
42,99g |
|
54,77g |
|
-
|
-
|
| ju. 14: |
855 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,88g |
|
44,85g |
|
66,66g |
|
-
|
-
|
| mi. 13: |
1375 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,35g |
|
97,16g |
|
97,56g |
|
-
|
-
|
| mi. 6: |
168 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,60g |
|
31,80g |
|
1,20g |
|
-
|
-
|
| noviembre 2023 |
| lu. 20: |
484 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,12g |
|
41,30g |
|
23,64g |
|
-
|
-
|
| sá. 18: |
999 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,27g |
|
49,72g |
|
106,37g |
|
-
|
-
|
|
|
