Entradas Recientes de Alimentos y Ejercicios
| septiembre 2024 |
| do. 15: |
800 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,51g |
|
31,16g |
|
85,08g |
|
-
|
-
|
| do. 8: |
998 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,42g |
|
45,57g |
|
122,23g |
|
1603*
|
 605
|
| sá. 7: |
894 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,65g |
|
29,03g |
|
133,59g |
|
1593*
|
699
|
| ju. 5: |
494 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,33g |
|
36,82g |
|
60,56g |
|
-
|
-
|
| do. 1: |
996 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,33g |
|
48,30g |
|
131,03g |
|
-
|
-
|
| agosto 2024 |
| ma. 27: |
657 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,73g |
|
20,99g |
|
106,53g |
|
-
|
-
|
| lu. 26: |
535 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,10g |
|
15,84g |
|
107,51g |
|
-
|
-
|
| do. 18: |
497 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,63g |
|
21,62g |
|
74,49g |
|
-
|
-
|
| sá. 17: |
482 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,52g |
|
17,81g |
|
84,87g |
|
-
|
-
|
| ju. 15: |
399 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,62g |
|
19,85g |
|
53,15g |
|
-
|
-
|
| mi. 14: |
392 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,44g |
|
17,65g |
|
53,44g |
|
-
|
-
|
| ma. 13: |
674 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,99g |
|
31,55g |
|
85,26g |
|
-
|
-
|
| lu. 12: |
750 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,33g |
|
35,66g |
|
87,49g |
|
-
|
-
|
| do. 11: |
586 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,09g |
|
41,74g |
|
65,31g |
|
1678*
|
1092
|
| sá. 10: |
716 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,17g |
|
30,98g |
|
86,31g |
|
1676*
|
960
|
| ju. 8: |
818 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,79g |
|
56,48g |
|
47,74g |
|
-
|
-
|
| ma. 6: |
894 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,53g |
|
32,42g |
|
134,91g |
|
-
|
-
|
| do. 4: |
1062 *
|
106%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,73g |
|
43,30g |
|
164,58g |
|
1621*
|
559
|
| julio 2024 |
| sá. 27: |
717 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,37g |
|
32,34g |
|
83,48g |
|
-
|
-
|
| do. 21: |
591 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,36g |
|
33,42g |
|
47,46g |
|
1710*
|
1119
|
|
|
