Entradas Recientes de Alimentos y Ejercicios
| septiembre 2024 |
| do. 8: |
1446 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,77g |
|
104,59g |
|
141,12g |
|
-
|
-
|
| sá. 7: |
763 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,60g |
|
41,21g |
|
61,03g |
|
2310*
|
 1547
|
| vi. 6: |
1595 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,72g |
|
104,74g |
|
162,61g |
|
2343*
|
748
|
| ju. 5: |
1361 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,24g |
|
104,47g |
|
124,21g |
|
2030*
|
669
|
| mi. 4: |
1514 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,86g |
|
117,29g |
|
142,77g |
|
1410*
|
 104
|
| ma. 3: |
1658 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
94,22g |
|
124,46g |
|
76,96g |
|
2139*
|
481
|
| lu. 2: |
1238 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,77g |
|
73,58g |
|
135,59g |
|
-
|
-
|
| do. 1: |
661 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,07g |
|
44,14g |
|
38,41g |
|
-
|
-
|
| agosto 2024 |
| vi. 30: |
1531 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,30g |
|
133,65g |
|
130,69g |
|
-
|
-
|
| ju. 29: |
1694 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,76g |
|
121,05g |
|
202,12g |
|
1495*
|
199
|
| mi. 28: |
1864 *
|
110%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,38g |
|
137,93g |
|
208,40g |
|
2529*
|
665
|
| ma. 27: |
1677 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
75,71g |
|
131,37g |
|
117,05g |
|
2151*
|
474
|
| lu. 26: |
1706 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,68g |
|
96,73g |
|
197,58g |
|
1904*
|
198
|
| do. 25: |
1405 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,80g |
|
92,81g |
|
144,03g |
|
371*
|
1034
|
| sá. 24: |
1395 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,48g |
|
114,90g |
|
138,45g |
|
-
|
-
|
| vi. 23: |
1281 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,88g |
|
100,22g |
|
137,49g |
|
63*
|
1218
|
| ju. 22: |
1991 *
|
117%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,51g |
|
118,91g |
|
256,90g |
|
2326*
|
335
|
| mi. 21: |
1461 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,53g |
|
90,31g |
|
198,21g |
|
2036*
|
575
|
| ma. 20: |
1562 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,83g |
|
94,92g |
|
162,28g |
|
2367*
|
805
|
| lu. 19: |
1003 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,50g |
|
32,10g |
|
146,43g |
|
847*
|
156
|
|
|
