Entradas Recientes de Alimentos y Ejercicios
septiembre 2024 |
ma. 10: |
102 *
|
6%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,78g |
|
4,99g |
|
12,26g |
|
-
|
-
|
lu. 9: |
1198 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,14g |
|
54,57g |
|
159,84g |
|
-
|
-
|
do. 8: |
1838 *
|
115%
|
Grasa: |
|
Prot: |
|
Carbh: |
114,11g |
|
43,87g |
|
135,60g |
|
-
|
-
|
sá. 7: |
557 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,06g |
|
26,43g |
|
50,96g |
|
-
|
-
|
vi. 6: |
264 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,93g |
|
10,56g |
|
31,91g |
|
-
|
-
|
ju. 5: |
1471 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,22g |
|
36,86g |
|
182,14g |
|
-
|
-
|
mi. 4: |
1487 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,60g |
|
38,98g |
|
202,63g |
|
-
|
-
|
ma. 3: |
1287 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,30g |
|
34,90g |
|
164,23g |
|
-
|
-
|
lu. 2: |
1205 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,23g |
|
38,84g |
|
167,54g |
|
-
|
-
|
do. 1: |
1109 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,33g |
|
43,71g |
|
124,05g |
|
-
|
-
|
agosto 2024 |
sá. 31: |
1094 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,73g |
|
67,40g |
|
94,94g |
|
-
|
-
|
vi. 30: |
1299 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,77g |
|
35,78g |
|
196,50g |
|
-
|
-
|
ju. 29: |
1339 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,45g |
|
62,46g |
|
178,27g |
|
-
|
-
|
mi. 28: |
1063 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,32g |
|
58,50g |
|
104,58g |
|
-
|
-
|
ma. 27: |
1250 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,71g |
|
61,28g |
|
130,95g |
|
-
|
-
|
lu. 26: |
915 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,04g |
|
43,33g |
|
87,37g |
|
-
|
-
|
sá. 24: |
1300 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,01g |
|
69,38g |
|
153,33g |
|
-
|
-
|
vi. 23: |
1207 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,50g |
|
37,76g |
|
169,26g |
|
-
|
-
|
ju. 22: |
1066 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,16g |
|
53,74g |
|
115,80g |
|
-
|
-
|
|
|