Entradas Recientes de Alimentos y Ejercicios
| noviembre 2023 |
| sá. 4: |
1203 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,45g |
|
80,59g |
|
104,05g |
|
-
|
-
|
| mi. 1: |
1298 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,41g |
|
55,78g |
|
185,16g |
|
-
|
-
|
| octubre 2023 |
| vi. 27: |
1468 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,43g |
|
58,95g |
|
201,93g |
|
-
|
-
|
| ju. 26: |
1239 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,14g |
|
80,17g |
|
121,93g |
|
-
|
-
|
| mi. 25: |
1268 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,56g |
|
57,07g |
|
175,39g |
|
-
|
-
|
| ma. 24: |
1598 *
|
106%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,63g |
|
77,58g |
|
171,00g |
|
-
|
-
|
| lu. 23: |
1138 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,55g |
|
64,52g |
|
161,25g |
|
-
|
-
|
| do. 22: |
1839 *
|
122%
|
Grasa: |
|
Prot: |
|
Carbh: |
72,65g |
|
86,04g |
|
197,61g |
|
-
|
-
|
| sá. 21: |
1425 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,74g |
|
69,08g |
|
140,61g |
|
-
|
-
|
| vi. 20: |
1388 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,01g |
|
75,82g |
|
140,40g |
|
-
|
-
|
| ju. 19: |
1633 *
|
109%
|
Grasa: |
|
Prot: |
|
Carbh: |
74,30g |
|
123,68g |
|
108,55g |
|
-
|
-
|
| mi. 18: |
1660 *
|
111%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,39g |
|
108,30g |
|
149,29g |
|
-
|
-
|
| ma. 17: |
1665 *
|
111%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,10g |
|
116,85g |
|
172,53g |
|
-
|
-
|
| lu. 16: |
1690 *
|
113%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,19g |
|
87,81g |
|
200,63g |
|
-
|
-
|
| do. 15: |
1598 *
|
106%
|
Grasa: |
|
Prot: |
|
Carbh: |
77,33g |
|
70,04g |
|
157,93g |
|
-
|
-
|
| sá. 14: |
1573 *
|
105%
|
Grasa: |
|
Prot: |
|
Carbh: |
73,53g |
|
89,53g |
|
136,56g |
|
-
|
-
|
| vi. 13: |
1928 *
|
128%
|
Grasa: |
|
Prot: |
|
Carbh: |
98,38g |
|
105,23g |
|
156,90g |
|
-
|
-
|
| ju. 12: |
1217 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,56g |
|
51,30g |
|
151,38g |
|
-
|
-
|
| mi. 11: |
1075 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,13g |
|
74,84g |
|
108,19g |
|
-
|
-
|
| ma. 10: |
1473 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,30g |
|
76,43g |
|
150,15g |
|
-
|
-
|
|
|
