Entradas Recientes de Alimentos y Ejercicios
| agosto 2021 |
| lu. 23: |
669 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,66g |
|
18,04g |
|
98,03g |
|
-
|
-
|
| sá. 14: |
480 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,00g |
|
12,00g |
|
96,00g |
|
-
|
-
|
| ma. 10: |
200 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,00g |
|
4,00g |
|
28,00g |
|
-
|
-
|
| mi. 4: |
160 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,00g |
|
4,00g |
|
32,00g |
|
-
|
-
|
| julio 2021 |
| vi. 30: |
654 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,90g |
|
33,24g |
|
61,44g |
|
-
|
-
|
| ju. 29: |
902 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,26g |
|
31,69g |
|
113,44g |
|
-
|
-
|
| mi. 28: |
210 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,50g |
|
3,00g |
|
36,00g |
|
-
|
-
|
| mi. 7: |
699 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,86g |
|
48,39g |
|
49,97g |
|
-
|
-
|
| sá. 3: |
180 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,00g |
|
4,00g |
|
22,00g |
|
-
|
-
|
| junio 2021 |
| lu. 7: |
589 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,07g |
|
14,90g |
|
74,12g |
|
-
|
-
|
| mayo 2021 |
| lu. 31: |
973 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,47g |
|
31,81g |
|
100,83g |
|
-
|
-
|
| vi. 28: |
1300 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,11g |
|
39,31g |
|
177,13g |
|
-
|
-
|
| do. 23: |
869 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,50g |
|
47,49g |
|
62,72g |
|
-
|
-
|
| sá. 22: |
1229 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,26g |
|
44,13g |
|
126,39g |
|
-
|
-
|
| ju. 20: |
1023 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,14g |
|
41,60g |
|
87,19g |
|
-
|
-
|
| mi. 19: |
1381 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,19g |
|
26,11g |
|
222,21g |
|
-
|
-
|
| ma. 18: |
844 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,86g |
|
70,39g |
|
31,61g |
|
-
|
-
|
| lu. 17: |
1016 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,23g |
|
40,42g |
|
119,47g |
|
-
|
-
|
| do. 16: |
1259 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,93g |
|
61,00g |
|
118,33g |
|
-
|
-
|
| sá. 15: |
769 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,47g |
|
46,22g |
|
53,01g |
|
1378*
|
 609
|
|
|
