Entradas Recientes de Alimentos y Ejercicios
| enero 2024 |
| mi. 24: |
424 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,36g |
|
27,44g |
|
46,03g |
|
-
|
-
|
| ma. 23: |
692 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,52g |
|
31,62g |
|
115,20g |
|
-
|
-
|
| lu. 22: |
175 *
|
9%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,55g |
|
4,68g |
|
26,04g |
|
-
|
-
|
| vi. 19: |
1300 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,94g |
|
40,80g |
|
190,48g |
|
-
|
-
|
| ju. 18: |
1719 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,88g |
|
90,40g |
|
210,59g |
|
-
|
-
|
| mi. 17: |
1344 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,85g |
|
94,42g |
|
149,51g |
|
-
|
-
|
| ma. 16: |
1608 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,45g |
|
106,48g |
|
188,73g |
|
-
|
-
|
| lu. 15: |
1108 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,72g |
|
53,76g |
|
147,21g |
|
-
|
-
|
| vi. 12: |
943 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,13g |
|
44,50g |
|
97,84g |
|
-
|
-
|
| ju. 11: |
1459 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,39g |
|
74,60g |
|
214,00g |
|
-
|
-
|
| mi. 10: |
1323 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,84g |
|
64,31g |
|
140,60g |
|
-
|
-
|
| ma. 9: |
1144 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,17g |
|
92,59g |
|
73,96g |
|
-
|
-
|
| lu. 8: |
1238 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,29g |
|
57,09g |
|
135,72g |
|
-
|
-
|
| do. 7: |
1413 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,12g |
|
64,30g |
|
162,46g |
|
-
|
-
|
| sá. 6: |
1641 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
72,76g |
|
98,03g |
|
152,46g |
|
-
|
-
|
| vi. 5: |
1591 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,48g |
|
101,70g |
|
166,26g |
|
-
|
-
|
| ju. 4: |
1470 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
71,45g |
|
110,36g |
|
105,06g |
|
-
|
-
|
| mi. 3: |
1206 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,71g |
|
120,22g |
|
98,01g |
|
-
|
-
|
| septiembre 2023 |
| ju. 14: |
981 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,51g |
|
46,12g |
|
144,68g |
|
-
|
-
|
| ju. 7: |
712 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,41g |
|
24,24g |
|
105,33g |
|
-
|
-
|
|
|
