Entradas Recientes de Alimentos y Ejercicios
| julio 2024 |
| sá. 6: |
1149 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,42g |
|
22,56g |
|
150,37g |
|
-
|
-
|
| ju. 4: |
1460 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,31g |
|
61,67g |
|
194,65g |
|
-
|
-
|
| mi. 3: |
1211 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,25g |
|
27,51g |
|
181,09g |
|
-
|
-
|
| ma. 2: |
1483 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,29g |
|
68,02g |
|
155,54g |
|
-
|
-
|
| junio 2024 |
| sá. 29: |
449 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,65g |
|
23,85g |
|
45,14g |
|
-
|
-
|
| vi. 28: |
1014 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,63g |
|
15,08g |
|
148,04g |
|
-
|
-
|
| ju. 27: |
1390 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,35g |
|
44,62g |
|
174,81g |
|
-
|
-
|
| mi. 26: |
1532 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
72,15g |
|
41,61g |
|
193,84g |
|
-
|
-
|
| ma. 25: |
1161 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,13g |
|
53,00g |
|
145,72g |
|
-
|
-
|
| lu. 24: |
1405 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
69,65g |
|
67,52g |
|
127,50g |
|
-
|
-
|
| do. 23: |
1474 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
73,74g |
|
86,41g |
|
132,39g |
|
-
|
-
|
| sá. 22: |
1017 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,64g |
|
36,34g |
|
109,37g |
|
-
|
-
|
| vi. 21: |
1337 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,10g |
|
24,37g |
|
198,18g |
|
-
|
-
|
| abril 2024 |
| ma. 30: |
607 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,71g |
|
22,89g |
|
41,94g |
|
-
|
-
|
| sá. 27: |
463 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,90g |
|
8,97g |
|
66,32g |
|
-
|
-
|
| vi. 26: |
488 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,55g |
|
10,66g |
|
79,91g |
|
-
|
-
|
| ju. 25: |
1203 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,73g |
|
44,28g |
|
151,06g |
|
-
|
-
|
| mi. 24: |
1488 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,67g |
|
51,38g |
|
169,86g |
|
-
|
-
|
| ma. 23: |
1432 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,81g |
|
42,82g |
|
163,74g |
|
-
|
-
|
| lu. 22: |
489 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,10g |
|
10,04g |
|
65,03g |
|
-
|
-
|
|
|
