Entradas Recientes de Alimentos y Ejercicios
noviembre 2019 |
sá. 9: |
1014 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,45g |
|
86,23g |
|
120,70g |
|
-
|
-
|
vi. 8: |
1362 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,34g |
|
131,29g |
|
142,88g |
|
-
|
-
|
ju. 7: |
1332 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,20g |
|
142,66g |
|
125,98g |
|
-
|
-
|
mi. 6: |
1019 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,70g |
|
86,62g |
|
131,52g |
|
-
|
-
|
ma. 5: |
1281 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,36g |
|
127,73g |
|
124,94g |
|
-
|
-
|
lu. 4: |
1508 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,33g |
|
149,32g |
|
170,02g |
|
-
|
-
|
do. 3: |
704 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,75g |
|
63,95g |
|
82,94g |
|
-
|
-
|
sá. 2: |
1531 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,24g |
|
142,20g |
|
148,33g |
|
-
|
-
|
vi. 1: |
1297 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,19g |
|
133,26g |
|
131,50g |
|
-
|
-
|
octubre 2019 |
ju. 31: |
1384 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,10g |
|
137,08g |
|
132,47g |
|
-
|
-
|
mi. 30: |
1238 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,62g |
|
134,19g |
|
123,37g |
|
-
|
-
|
ma. 29: |
1502 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,99g |
|
161,38g |
|
144,20g |
|
-
|
-
|
lu. 28: |
1388 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,49g |
|
146,58g |
|
133,60g |
|
-
|
-
|
do. 27: |
1224 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,21g |
|
111,90g |
|
130,79g |
|
-
|
-
|
sá. 26: |
1504 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,36g |
|
144,52g |
|
135,86g |
|
-
|
-
|
vi. 25: |
1386 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,42g |
|
124,90g |
|
145,49g |
|
-
|
-
|
ju. 24: |
1302 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,44g |
|
145,31g |
|
113,31g |
|
-
|
-
|
mi. 23: |
1323 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,50g |
|
134,88g |
|
131,65g |
|
-
|
-
|
ma. 22: |
1396 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,57g |
|
139,52g |
|
138,88g |
|
-
|
-
|
lu. 21: |
1514 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,35g |
|
152,44g |
|
148,54g |
|
-
|
-
|
|
|