Entradas Recientes de Alimentos y Ejercicios
| mayo 2022 |
| ju. 5: |
1264 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,61g |
|
48,04g |
|
140,07g |
|
-
|
-
|
| mi. 4: |
1302 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
79,47g |
|
40,43g |
|
104,04g |
|
-
|
-
|
| ma. 3: |
1027 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,57g |
|
26,63g |
|
90,38g |
|
-
|
-
|
| lu. 2: |
1248 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,58g |
|
39,66g |
|
151,12g |
|
-
|
-
|
| do. 1: |
1292 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,79g |
|
48,45g |
|
132,75g |
|
-
|
-
|
| abril 2022 |
| sá. 30: |
897 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,30g |
|
23,80g |
|
86,60g |
|
-
|
-
|
| vi. 29: |
2140 *
|
143%
|
Grasa: |
|
Prot: |
|
Carbh: |
134,68g |
|
48,09g |
|
185,44g |
|
-
|
-
|
| ju. 28: |
1195 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
71,70g |
|
29,94g |
|
102,50g |
|
-
|
-
|
| mi. 27: |
776 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,22g |
|
19,01g |
|
92,06g |
|
-
|
-
|
| ma. 26: |
1209 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,13g |
|
26,67g |
|
135,19g |
|
-
|
-
|
| lu. 25: |
1446 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
77,19g |
|
47,14g |
|
139,40g |
|
-
|
-
|
| sá. 23: |
1500 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
72,59g |
|
29,46g |
|
186,10g |
|
-
|
-
|
| ju. 21: |
1400 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,68g |
|
16,66g |
|
187,11g |
|
-
|
-
|
| mi. 20: |
1630 *
|
109%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,08g |
|
35,27g |
|
222,36g |
|
-
|
-
|
| ma. 19: |
1185 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,97g |
|
39,12g |
|
130,03g |
|
-
|
-
|
| lu. 18: |
1322 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,96g |
|
23,20g |
|
162,27g |
|
-
|
-
|
| do. 17: |
1084 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,59g |
|
44,92g |
|
123,85g |
|
-
|
-
|
| sá. 16: |
466 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,35g |
|
5,78g |
|
52,88g |
|
-
|
-
|
| vi. 15: |
1350 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,75g |
|
26,82g |
|
162,50g |
|
-
|
-
|
| ju. 14: |
1228 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,05g |
|
35,32g |
|
152,23g |
|
-
|
-
|
|
|
