Entradas Recientes de Alimentos y Ejercicios
| noviembre 2023 |
| lu. 13: |
450 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,52g |
|
32,68g |
|
19,99g |
|
-
|
-
|
| septiembre 2023 |
| ma. 5: |
252 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,90g |
|
31,70g |
|
20,00g |
|
-
|
-
|
| do. 3: |
747 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,29g |
|
29,70g |
|
115,83g |
|
-
|
-
|
| sá. 2: |
1261 *
|
126%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,67g |
|
103,41g |
|
94,60g |
|
-
|
-
|
| vi. 1: |
1111 *
|
111%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,62g |
|
91,87g |
|
66,27g |
|
-
|
-
|
| marzo 2023 |
| sá. 11: |
662 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,42g |
|
38,32g |
|
57,59g |
|
-
|
-
|
| enero 2023 |
| mi. 11: |
841 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,58g |
|
33,01g |
|
34,94g |
|
-
|
-
|
| ma. 10: |
713 *
|
143%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,83g |
|
43,70g |
|
24,65g |
|
1723*
|
 1010
|
| lu. 9: |
459 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,16g |
|
34,52g |
|
41,48g |
|
1938*
|
1479
|
| junio 2022 |
| lu. 6: |
965 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,54g |
|
55,47g |
|
65,97g |
|
-
|
-
|
| mayo 2022 |
| mi. 25: |
-
|
-
|
|
2*
|
-
|
| enero 2022 |
| lu. 10: |
266 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,87g |
|
7,71g |
|
9,54g |
|
-
|
-
|
| mi. 5: |
131 *
|
8%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,59g |
|
23,46g |
|
2,86g |
|
49*
|
 82
|
| ma. 4: |
332 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,61g |
|
18,03g |
|
24,83g |
|
146*
|
186
|
| lu. 3: |
1204 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,47g |
|
34,52g |
|
105,67g |
|
151*
|
1053
|
| do. 2: |
-
|
-
|
|
147*
|
-
|
| sá. 1: |
-
|
-
|
|
50*
|
-
|
| diciembre 2021 |
| vi. 31: |
-
|
-
|
|
55*
|
-
|
| ju. 30: |
-
|
-
|
|
5*
|
-
|
| mi. 29: |
-
|
-
|
|
34*
|
-
|
| ma. 28: |
1533 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,96g |
|
85,40g |
|
135,87g |
|
4*
|
1529
|
| febrero 2020 |
| ju. 6: |
-
|
-
|
|
24*
|
-
|
| mi. 5: |
-
|
-
|
|
28*
|
-
|
| ma. 4: |
-
|
-
|
|
147*
|
-
|
| lu. 3: |
-
|
-
|
|
38*
|
-
|
| do. 2: |
478 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,31g |
|
24,45g |
|
57,79g |
|
2*
|
476
|
| sá. 1: |
514 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,20g |
|
34,91g |
|
33,82g |
|
433*
|
81
|
| enero 2020 |
| vi. 31: |
821 *
|
124%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,06g |
|
71,61g |
|
68,33g |
|
16*
|
805
|
|
|
