Entradas Recientes de Alimentos y Ejercicios
| mayo 2021 |
| lu. 3: |
659 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,11g |
|
61,59g |
|
16,56g |
|
-
|
-
|
| noviembre 2019 |
| ju. 28: |
357 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,83g |
|
15,75g |
|
37,75g |
|
1438*
|
 1081
|
| mi. 27: |
433 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,77g |
|
43,09g |
|
31,61g |
|
3514*
|
3081
|
| ma. 26: |
861 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,76g |
|
54,44g |
|
108,93g |
|
3371*
|
2510
|
| lu. 25: |
367 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,75g |
|
29,41g |
|
38,32g |
|
3375*
|
3008
|
| do. 24: |
-
|
-
|
|
3972*
|
-
|
| sá. 23: |
-
|
-
|
|
4064*
|
-
|
| vi. 22: |
994 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,87g |
|
61,47g |
|
115,80g |
|
3496*
|
2502
|
| ju. 21: |
1153 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,07g |
|
80,14g |
|
72,16g |
|
3178*
|
2025
|
| mi. 20: |
1316 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,94g |
|
51,77g |
|
160,01g |
|
4489*
|
3173
|
| ma. 19: |
882 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,36g |
|
48,54g |
|
78,66g |
|
3258*
|
2376
|
| lu. 18: |
998 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,71g |
|
44,14g |
|
90,17g |
|
3817*
|
2819
|
| do. 17: |
1267 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,44g |
|
94,90g |
|
104,34g |
|
3726*
|
2459
|
| sá. 16: |
1054 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,10g |
|
95,48g |
|
73,86g |
|
3255*
|
2201
|
| vi. 15: |
1186 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,36g |
|
99,86g |
|
89,52g |
|
3327*
|
2141
|
| ju. 14: |
534 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,57g |
|
52,87g |
|
34,62g |
|
2833*
|
2299
|
| mi. 13: |
1426 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
71,82g |
|
98,66g |
|
102,36g |
|
3281*
|
1855
|
| ma. 12: |
687 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,77g |
|
91,63g |
|
17,82g |
|
3727*
|
3040
|
| lu. 11: |
665 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,95g |
|
72,20g |
|
30,99g |
|
3106*
|
2441
|
| do. 10: |
1495 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,13g |
|
110,28g |
|
163,00g |
|
3199*
|
1704
|
| sá. 9: |
1078 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,86g |
|
78,43g |
|
117,75g |
|
3401*
|
2323
|
|
|
