Entradas Recientes de Alimentos y Ejercicios
| marzo 2024 |
| ju. 14: |
519 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,10g |
|
25,26g |
|
35,65g |
|
-
|
-
|
| mi. 13: |
468 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,09g |
|
26,56g |
|
31,32g |
|
-
|
-
|
| ma. 12: |
1163 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,49g |
|
63,07g |
|
94,90g |
|
-
|
-
|
| ju. 7: |
483 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,56g |
|
24,76g |
|
31,53g |
|
-
|
-
|
| mi. 6: |
544 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,59g |
|
26,31g |
|
35,49g |
|
-
|
-
|
| ma. 5: |
529 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,85g |
|
26,40g |
|
31,56g |
|
-
|
-
|
| lu. 4: |
473 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,65g |
|
24,75g |
|
28,15g |
|
-
|
-
|
| febrero 2024 |
| ma. 27: |
540 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,53g |
|
37,62g |
|
32,25g |
|
-
|
-
|
| lu. 26: |
451 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,70g |
|
20,79g |
|
40,38g |
|
-
|
-
|
| mi. 14: |
551 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,66g |
|
30,56g |
|
60,04g |
|
-
|
-
|
| ma. 13: |
1103 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,32g |
|
69,05g |
|
137,24g |
|
-
|
-
|
| lu. 12: |
468 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,44g |
|
32,38g |
|
32,60g |
|
-
|
-
|
| do. 11: |
506 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,27g |
|
26,56g |
|
35,55g |
|
-
|
-
|
| sá. 10: |
583 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,31g |
|
30,25g |
|
35,61g |
|
-
|
-
|
| ma. 6: |
569 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,82g |
|
30,01g |
|
46,97g |
|
-
|
-
|
| lu. 5: |
504 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,02g |
|
27,47g |
|
37,08g |
|
-
|
-
|
| enero 2024 |
| ma. 30: |
368 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,61g |
|
20,42g |
|
24,52g |
|
-
|
-
|
| lu. 29: |
548 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,23g |
|
29,26g |
|
46,17g |
|
-
|
-
|
| sá. 27: |
481 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,59g |
|
23,22g |
|
51,25g |
|
-
|
-
|
| ju. 25: |
514 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,32g |
|
30,71g |
|
22,67g |
|
-
|
-
|
|
|
