Entradas Recientes de Alimentos y Ejercicios
| noviembre 2023 |
| ju. 2: |
426 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,94g |
|
18,59g |
|
60,67g |
|
-
|
-
|
| mi. 1: |
227 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,35g |
|
11,35g |
|
31,24g |
|
-
|
-
|
| octubre 2023 |
| ma. 31: |
1127 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,64g |
|
79,86g |
|
102,17g |
|
-
|
-
|
| julio 2023 |
| ma. 18: |
322 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,22g |
|
19,36g |
|
42,48g |
|
-
|
-
|
| lu. 17: |
398 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,67g |
|
21,92g |
|
39,16g |
|
-
|
-
|
| vi. 14: |
266 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,03g |
|
14,82g |
|
37,12g |
|
-
|
-
|
| ju. 13: |
1248 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,31g |
|
49,69g |
|
143,47g |
|
-
|
-
|
| mi. 12: |
1232 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,51g |
|
56,31g |
|
123,25g |
|
-
|
-
|
| ma. 11: |
322 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,22g |
|
19,36g |
|
42,48g |
|
-
|
-
|
| lu. 10: |
398 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,67g |
|
21,92g |
|
39,16g |
|
-
|
-
|
| sá. 8: |
291 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,91g |
|
11,17g |
|
19,48g |
|
-
|
-
|
| ju. 6: |
380 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,49g |
|
16,49g |
|
50,33g |
|
-
|
-
|
| mi. 5: |
1208 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,50g |
|
140,90g |
|
74,40g |
|
-
|
-
|
| ma. 4: |
423 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,40g |
|
23,48g |
|
61,12g |
|
-
|
-
|
| lu. 3: |
1145 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,80g |
|
52,66g |
|
133,44g |
|
-
|
-
|
| do. 2: |
1606 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
88,38g |
|
87,47g |
|
120,18g |
|
-
|
-
|
| sá. 1: |
684 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,38g |
|
38,41g |
|
64,40g |
|
-
|
-
|
| junio 2023 |
| vi. 30: |
940 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,11g |
|
57,44g |
|
128,71g |
|
-
|
-
|
| abril 2023 |
| ju. 27: |
426 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,94g |
|
18,59g |
|
60,67g |
|
-
|
-
|
| mi. 26: |
795 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,01g |
|
68,57g |
|
85,09g |
|
-
|
-
|
|
|
