Entradas Recientes de Alimentos y Ejercicios
| noviembre 2022 |
| sá. 12: |
169
|
9%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,46g |
|
7,20g |
|
22,32g |
|
2411
|
 2242
|
| vi. 11: |
887
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,19g |
|
54,76g |
|
128,84g |
|
2499
|
1612
|
| ju. 10: |
1046
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,83g |
|
47,83g |
|
125,41g |
|
2499
|
1453
|
| mi. 9: |
2144
|
113%
|
Grasa: |
|
Prot: |
|
Carbh: |
99,72g |
|
106,14g |
|
139,49g |
|
2499
|
355
|
| ma. 8: |
1140
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,27g |
|
63,93g |
|
124,72g |
|
2499
|
1359
|
| lu. 7: |
671
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,03g |
|
55,44g |
|
57,51g |
|
2499
|
1828
|
| do. 6: |
1016
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,82g |
|
59,02g |
|
49,23g |
|
3146
|
2130
|
| sá. 5: |
763
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,79g |
|
47,19g |
|
54,43g |
|
2499
|
1736
|
| vi. 4: |
732
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,00g |
|
58,07g |
|
44,68g |
|
3146
|
2414
|
| ju. 3: |
1053
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,11g |
|
56,36g |
|
86,98g |
|
3146
|
2093
|
| mi. 2: |
811
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,30g |
|
58,02g |
|
46,97g |
|
2499
|
1688
|
| ma. 1: |
1322
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,29g |
|
136,48g |
|
28,66g |
|
3178
|
1856
|
| octubre 2022 |
| lu. 31: |
879
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,26g |
|
42,31g |
|
93,61g |
|
2984
|
2105
|
| do. 30: |
620
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,56g |
|
46,72g |
|
33,64g |
|
1866*
|
1246
|
| sá. 29: |
443
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,49g |
|
26,02g |
|
37,02g |
|
3383
|
2940
|
| vi. 28: |
2226
|
117%
|
Grasa: |
|
Prot: |
|
Carbh: |
77,56g |
|
110,83g |
|
149,51g |
|
3146
|
920
|
| ju. 27: |
830
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,79g |
|
41,03g |
|
86,45g |
|
3271*
|
2441
|
| mi. 26: |
922
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,07g |
|
54,07g |
|
73,68g |
|
3609
|
2687
|
| ma. 25: |
925
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,72g |
|
58,66g |
|
44,04g |
|
2557
|
1632
|
| lu. 24: |
624
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,68g |
|
51,95g |
|
43,18g |
|
2542
|
1918
|
|
|
