Entradas Recientes de Alimentos y Ejercicios
| julio 2024 |
| mi. 31: |
1345 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,15g |
|
28,27g |
|
170,69g |
|
-
|
-
|
| ma. 30: |
667 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,60g |
|
38,60g |
|
85,90g |
|
-
|
-
|
| lu. 29: |
1645 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
119,63g |
|
48,69g |
|
92,99g |
|
-
|
-
|
| do. 28: |
398 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,59g |
|
4,23g |
|
68,30g |
|
-
|
-
|
| sá. 27: |
273 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,65g |
|
9,19g |
|
31,08g |
|
-
|
-
|
| vi. 26: |
1638 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
71,79g |
|
33,41g |
|
215,66g |
|
-
|
-
|
| ju. 25: |
1478 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,92g |
|
68,61g |
|
204,61g |
|
-
|
-
|
| mi. 24: |
554 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,40g |
|
28,19g |
|
55,60g |
|
-
|
-
|
| ma. 23: |
876 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,36g |
|
50,99g |
|
96,70g |
|
-
|
-
|
| sá. 20: |
448 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,00g |
|
14,00g |
|
69,00g |
|
-
|
-
|
| vi. 19: |
1427 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,36g |
|
37,95g |
|
205,75g |
|
-
|
-
|
| ju. 18: |
1491 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,30g |
|
48,81g |
|
175,99g |
|
-
|
-
|
| mi. 17: |
1619 *
|
101%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,72g |
|
97,50g |
|
208,76g |
|
-
|
-
|
| ma. 16: |
1592 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,09g |
|
63,62g |
|
195,28g |
|
-
|
-
|
| lu. 15: |
1449 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,47g |
|
40,62g |
|
192,41g |
|
-
|
-
|
| do. 14: |
1345 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,00g |
|
60,83g |
|
161,63g |
|
-
|
-
|
| junio 2024 |
| mi. 5: |
640 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,74g |
|
31,06g |
|
63,71g |
|
-
|
-
|
| julio 2023 |
| ma. 18: |
540 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,20g |
|
10,80g |
|
72,68g |
|
-
|
-
|
| junio 2023 |
| mi. 7: |
500 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,00g |
|
34,00g |
|
34,00g |
|
-
|
-
|
| mayo 2023 |
| ju. 25: |
1076 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,70g |
|
48,10g |
|
139,50g |
|
-
|
-
|
|
|
