Entradas Recientes de Alimentos y Ejercicios
septiembre 2023 |
sá. 30: |
-
|
-
|
|
2065*
|
-
|
vi. 29: |
-
|
-
|
|
2500*
|
-
|
ju. 28: |
900 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,00g |
|
18,00g |
|
189,00g |
|
2089*
|
1189
|
mi. 27: |
1572 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,08g |
|
69,23g |
|
161,37g |
|
2354*
|
782
|
ma. 26: |
1485 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,05g |
|
111,76g |
|
96,75g |
|
2096*
|
611
|
lu. 25: |
1541 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,19g |
|
71,56g |
|
151,24g |
|
2523*
|
982
|
do. 24: |
1586 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
81,77g |
|
81,36g |
|
126,08g |
|
1996*
|
410
|
sá. 23: |
1398 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
73,51g |
|
61,80g |
|
117,09g |
|
2379*
|
981
|
vi. 22: |
1357 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
73,79g |
|
75,46g |
|
97,91g |
|
2359*
|
1002
|
ju. 21: |
1389 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
87,83g |
|
71,76g |
|
73,28g |
|
2069*
|
680
|
mi. 20: |
1000 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
75,29g |
|
48,08g |
|
30,35g |
|
2370*
|
1370
|
ma. 19: |
1286 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,26g |
|
54,92g |
|
155,50g |
|
1858*
|
572
|
lu. 18: |
1119 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,88g |
|
74,69g |
|
81,73g |
|
2265*
|
1146
|
do. 17: |
1341 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,24g |
|
99,59g |
|
101,88g |
|
1920*
|
579
|
sá. 16: |
1447 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,06g |
|
79,14g |
|
115,37g |
|
2147*
|
700
|
vi. 15: |
1407 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
87,47g |
|
77,86g |
|
70,30g |
|
2254*
|
847
|
ju. 14: |
1357 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,55g |
|
95,51g |
|
81,72g |
|
2007*
|
650
|
mi. 13: |
1490 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,13g |
|
84,17g |
|
133,71g |
|
2285*
|
795
|
ma. 12: |
1570 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
77,85g |
|
96,01g |
|
110,41g |
|
1878*
|
308
|
lu. 11: |
1494 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
83,78g |
|
75,52g |
|
120,36g |
|
2389*
|
895
|
|
|