Entradas Recientes de Alimentos y Ejercicios
| enero 2024 |
| lu. 29: |
700 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,60g |
|
40,95g |
|
31,16g |
|
-
|
-
|
| do. 28: |
280 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,00g |
|
24,50g |
|
23,50g |
|
974*
|
 694
|
| ju. 25: |
-
|
-
|
|
225*
|
-
|
| abril 2023 |
| ju. 27: |
623 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,27g |
|
29,44g |
|
70,44g |
|
1296*
|
673
|
| mi. 26: |
463 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,66g |
|
27,07g |
|
75,40g |
|
-
|
-
|
| ma. 25: |
743 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,91g |
|
49,36g |
|
67,64g |
|
1726*
|
983
|
| do. 23: |
872 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,05g |
|
46,81g |
|
81,87g |
|
-
|
-
|
| diciembre 2022 |
| ju. 22: |
498 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,00g |
|
32,50g |
|
11,00g |
|
-
|
-
|
| ju. 8: |
947 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,95g |
|
29,99g |
|
144,82g |
|
-
|
-
|
| lu. 5: |
94 *
|
8%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,59g |
|
1,09g |
|
13,71g |
|
1046*
|
952
|
| do. 4: |
1334 *
|
111%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,83g |
|
57,87g |
|
139,01g |
|
-
|
-
|
| noviembre 2022 |
| mi. 30: |
996 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,17g |
|
57,60g |
|
110,36g |
|
1026*
|
30
|
| ma. 29: |
1110 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,42g |
|
44,81g |
|
88,06g |
|
1479*
|
369
|
| vi. 25: |
126 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,65g |
|
6,21g |
|
11,69g |
|
-
|
-
|
| ma. 22: |
495 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,70g |
|
57,57g |
|
34,70g |
|
541*
|
46
|
| do. 20: |
375 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,16g |
|
23,04g |
|
52,98g |
|
-
|
-
|
| sá. 19: |
472 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,16g |
|
21,68g |
|
45,66g |
|
-
|
-
|
| vi. 18: |
118 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,00g |
|
0,80g |
|
26,20g |
|
1008*
|
890
|
| ju. 17: |
836 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,91g |
|
31,68g |
|
69,01g |
|
1239*
|
403
|
| mi. 16: |
181 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,70g |
|
6,76g |
|
25,02g |
|
-
|
-
|
| ma. 15: |
498 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,17g |
|
22,61g |
|
63,28g |
|
1906*
|
1408
|
|
|
