Entradas Recientes de Alimentos y Ejercicios
| septiembre 2024 |
| sá. 14: |
307 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,90g |
|
2,80g |
|
44,70g |
|
-
|
-
|
| vi. 13: |
1429 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,04g |
|
36,28g |
|
171,72g |
|
-
|
-
|
| ju. 12: |
1471 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,38g |
|
41,79g |
|
198,64g |
|
-
|
-
|
| mi. 11: |
1413 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,09g |
|
34,46g |
|
175,69g |
|
-
|
-
|
| ma. 10: |
420 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,97g |
|
15,41g |
|
59,52g |
|
-
|
-
|
| lu. 9: |
276 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,76g |
|
6,11g |
|
36,14g |
|
-
|
-
|
| do. 8: |
196 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,75g |
|
2,50g |
|
14,54g |
|
-
|
-
|
| sá. 7: |
1496 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,13g |
|
39,36g |
|
176,30g |
|
-
|
-
|
| vi. 6: |
1476 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
80,78g |
|
58,97g |
|
123,07g |
|
-
|
-
|
| ju. 5: |
751 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,49g |
|
23,55g |
|
87,11g |
|
-
|
-
|
| mi. 4: |
2619 *
|
175%
|
Grasa: |
|
Prot: |
|
Carbh: |
86,13g |
|
84,78g |
|
378,51g |
|
-
|
-
|
| ma. 3: |
1388 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,90g |
|
54,84g |
|
171,93g |
|
-
|
-
|
| lu. 2: |
1500 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,06g |
|
82,26g |
|
167,40g |
|
-
|
-
|
| do. 1: |
1494 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,48g |
|
87,27g |
|
153,41g |
|
-
|
-
|
| agosto 2024 |
| sá. 31: |
1258 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,17g |
|
46,20g |
|
144,86g |
|
-
|
-
|
| vi. 30: |
1497 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,96g |
|
43,63g |
|
195,86g |
|
-
|
-
|
| ju. 29: |
1493 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,40g |
|
41,58g |
|
207,82g |
|
-
|
-
|
| mi. 28: |
1504 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,12g |
|
60,05g |
|
181,75g |
|
-
|
-
|
| ma. 27: |
1556 *
|
104%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,12g |
|
53,16g |
|
206,11g |
|
-
|
-
|
| lu. 26: |
1540 *
|
103%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,02g |
|
47,38g |
|
209,96g |
|
-
|
-
|
|
|
