Entradas Recientes de Alimentos y Ejercicios
enero 2024 |
do. 14: |
1281 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,37g |
|
101,58g |
|
113,48g |
|
-
|
-
|
sá. 13: |
1840 *
|
144%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,06g |
|
56,63g |
|
185,18g |
|
-
|
-
|
vi. 12: |
1313 *
|
103%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,88g |
|
84,55g |
|
96,78g |
|
-
|
-
|
ju. 11: |
1321 *
|
103%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,17g |
|
107,26g |
|
86,24g |
|
-
|
-
|
mi. 10: |
1302 *
|
102%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,97g |
|
113,51g |
|
90,60g |
|
-
|
-
|
ma. 9: |
1278 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,76g |
|
86,70g |
|
115,67g |
|
-
|
-
|
lu. 8: |
1087 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,31g |
|
79,73g |
|
72,19g |
|
242*
|
845
|
sá. 6: |
1126 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,87g |
|
91,80g |
|
122,62g |
|
-
|
-
|
vi. 5: |
942 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,19g |
|
66,25g |
|
94,36g |
|
-
|
-
|
ju. 4: |
1305 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,34g |
|
73,11g |
|
183,54g |
|
-
|
-
|
diciembre 2023 |
ma. 19: |
1301 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,70g |
|
104,19g |
|
82,32g |
|
-
|
-
|
lu. 18: |
1151 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,07g |
|
79,86g |
|
81,35g |
|
-
|
-
|
do. 17: |
1185 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,20g |
|
74,16g |
|
101,43g |
|
-
|
-
|
sá. 16: |
1243 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,68g |
|
92,91g |
|
119,13g |
|
-
|
-
|
vi. 15: |
1346 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,33g |
|
84,51g |
|
124,78g |
|
-
|
-
|
ju. 14: |
1133 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,89g |
|
82,10g |
|
62,27g |
|
-
|
-
|
mi. 13: |
1100 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,72g |
|
102,18g |
|
81,82g |
|
-
|
-
|
ma. 12: |
1039 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,09g |
|
60,16g |
|
79,79g |
|
-
|
-
|
lu. 11: |
1170 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,86g |
|
85,95g |
|
79,68g |
|
-
|
-
|
do. 10: |
1122 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,53g |
|
72,30g |
|
85,66g |
|
-
|
-
|
|
|