Entradas Recientes de Alimentos y Ejercicios
| septiembre 2023 |
| do. 10: |
377 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,63g |
|
27,67g |
|
48,76g |
|
-
|
-
|
| ma. 5: |
1302 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,95g |
|
72,63g |
|
179,42g |
|
-
|
-
|
| julio 2023 |
| lu. 17: |
455 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,12g |
|
24,48g |
|
63,63g |
|
-
|
-
|
| sá. 15: |
1230 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,56g |
|
79,53g |
|
169,15g |
|
-
|
-
|
| mi. 12: |
982 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,38g |
|
101,67g |
|
83,35g |
|
-
|
-
|
| sá. 8: |
837 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,07g |
|
97,76g |
|
51,02g |
|
-
|
-
|
| mi. 5: |
1225 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,57g |
|
96,29g |
|
151,06g |
|
-
|
-
|
| ma. 4: |
1475 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,32g |
|
101,73g |
|
171,43g |
|
-
|
-
|
| mayo 2023 |
| lu. 29: |
306 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,65g |
|
15,12g |
|
46,54g |
|
-
|
-
|
| noviembre 2022 |
| vi. 4: |
886 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,18g |
|
97,85g |
|
60,55g |
|
-
|
-
|
| octubre 2022 |
| do. 30: |
1902 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,18g |
|
146,82g |
|
240,81g |
|
2407*
|
 505
|
| sá. 29: |
2167 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,64g |
|
156,17g |
|
278,06g |
|
2398*
|
231
|
| vi. 28: |
305 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,52g |
|
19,03g |
|
36,32g |
|
-
|
-
|
| ju. 27: |
1616 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,93g |
|
130,34g |
|
165,71g |
|
-
|
-
|
| mi. 26: |
951 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,41g |
|
57,08g |
|
107,28g |
|
-
|
-
|
| ma. 25: |
1676 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,13g |
|
141,84g |
|
165,71g |
|
-
|
-
|
| lu. 24: |
933 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,06g |
|
61,31g |
|
103,54g |
|
-
|
-
|
| do. 23: |
1415 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,20g |
|
127,02g |
|
145,02g |
|
-
|
-
|
| sá. 22: |
1458 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,95g |
|
139,74g |
|
144,98g |
|
-
|
-
|
| vi. 21: |
1820 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,10g |
|
137,46g |
|
210,67g |
|
2398*
|
578
|
|
|
