Entradas Recientes de Alimentos y Ejercicios
| julio 2017 |
| lu. 17: |
256 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,26g |
|
24,72g |
|
16,28g |
|
-
|
-
|
| do. 16: |
108 *
|
8%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,31g |
|
7,46g |
|
3,17g |
|
-
|
-
|
| sá. 15: |
140 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,84g |
|
10,95g |
|
1,20g |
|
-
|
-
|
| vi. 14: |
453 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,58g |
|
4,55g |
|
24,73g |
|
-
|
-
|
| ju. 13: |
595 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,34g |
|
49,45g |
|
39,39g |
|
-
|
-
|
| mi. 12: |
609 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,39g |
|
49,73g |
|
40,01g |
|
-
|
-
|
| ma. 11: |
288 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,24g |
|
36,55g |
|
4,42g |
|
-
|
-
|
| lu. 10: |
272 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,65g |
|
15,09g |
|
6,32g |
|
-
|
-
|
| do. 9: |
209 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,14g |
|
1,50g |
|
9,12g |
|
-
|
-
|
| sá. 8: |
179 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,73g |
|
31,65g |
|
9,20g |
|
-
|
-
|
| vi. 7: |
336 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,78g |
|
9,49g |
|
11,14g |
|
-
|
-
|
| ju. 6: |
276 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,39g |
|
11,60g |
|
4,44g |
|
-
|
-
|
| mi. 5: |
44 *
|
3%
|
Grasa: |
|
Prot: |
|
Carbh: |
0,25g |
|
0,77g |
|
11,03g |
|
-
|
-
|
| ma. 4: |
589 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,23g |
|
26,36g |
|
43,22g |
|
-
|
-
|
| lu. 3: |
89 *
|
6%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,97g |
|
0,85g |
|
7,10g |
|
-
|
-
|
| do. 2: |
501 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,56g |
|
55,12g |
|
19,40g |
|
-
|
-
|
| sá. 1: |
265 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,45g |
|
24,31g |
|
7,51g |
|
-
|
-
|
| junio 2017 |
| vi. 30: |
498 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,97g |
|
28,24g |
|
25,32g |
|
-
|
-
|
| ju. 29: |
517 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,09g |
|
44,99g |
|
28,76g |
|
-
|
-
|
|
|
