Entradas Recientes de Alimentos y Ejercicios
| agosto 2024 |
| vi. 23: |
997 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,33g |
|
60,55g |
|
115,85g |
|
-
|
-
|
| ju. 22: |
902 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,60g |
|
37,60g |
|
128,80g |
|
-
|
-
|
| ma. 20: |
866 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,81g |
|
70,40g |
|
80,78g |
|
-
|
-
|
| ma. 13: |
640 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,49g |
|
34,70g |
|
43,23g |
|
3950*
|
 3310
|
| lu. 5: |
328 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,54g |
|
29,76g |
|
42,47g |
|
3608*
|
3280
|
| julio 2024 |
| mi. 31: |
-
|
-
|
|
4193*
|
-
|
| ma. 30: |
-
|
-
|
|
3625*
|
-
|
| lu. 29: |
248 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,79g |
|
24,12g |
|
39,59g |
|
3537*
|
3289
|
| do. 28: |
330 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,33g |
|
25,91g |
|
49,65g |
|
3421*
|
3091
|
| sá. 27: |
1359 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
103,58g |
|
52,43g |
|
53,72g |
|
4175*
|
2816
|
| vi. 26: |
1955 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
90,95g |
|
100,72g |
|
186,61g |
|
3885*
|
1930
|
| ju. 25: |
1784 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,20g |
|
70,28g |
|
219,64g |
|
3689*
|
1905
|
| mi. 24: |
2222 *
|
111%
|
Grasa: |
|
Prot: |
|
Carbh: |
97,99g |
|
71,04g |
|
251,78g |
|
4466*
|
2244
|
| ma. 23: |
1779 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
83,60g |
|
77,69g |
|
175,61g |
|
3704*
|
1925
|
| lu. 22: |
1277 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,43g |
|
54,57g |
|
154,16g |
|
3743*
|
2466
|
| do. 21: |
1580 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
89,18g |
|
54,80g |
|
131,48g |
|
3720*
|
2140
|
| sá. 20: |
2208 *
|
110%
|
Grasa: |
|
Prot: |
|
Carbh: |
116,82g |
|
92,41g |
|
190,88g |
|
3158*
|
950
|
| vi. 19: |
1263 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,42g |
|
52,66g |
|
159,79g |
|
4447*
|
3184
|
| ju. 18: |
2054 *
|
103%
|
Grasa: |
|
Prot: |
|
Carbh: |
112,70g |
|
93,34g |
|
167,93g |
|
3360*
|
1306
|
| mi. 17: |
1116 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,66g |
|
88,18g |
|
98,95g |
|
4602*
|
3486
|
| ma. 16: |
2578 *
|
129%
|
Grasa: |
|
Prot: |
|
Carbh: |
139,07g |
|
82,49g |
|
239,40g |
|
4502*
|
1924
|
| lu. 15: |
1715 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
89,42g |
|
57,37g |
|
170,03g |
|
5350*
|
3635
|
|
|
