Entradas Recientes de Alimentos y Ejercicios
| enero 2024 |
| do. 21: |
336 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,29g |
|
13,71g |
|
35,31g |
|
-
|
-
|
| mi. 17: |
1257 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,34g |
|
40,64g |
|
177,38g |
|
-
|
-
|
| lu. 15: |
1033 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,23g |
|
47,93g |
|
119,61g |
|
-
|
-
|
| sá. 13: |
303 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,96g |
|
14,47g |
|
27,27g |
|
-
|
-
|
| vi. 12: |
1595 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,63g |
|
95,48g |
|
214,50g |
|
-
|
-
|
| ju. 11: |
1759 *
|
103%
|
Grasa: |
|
Prot: |
|
Carbh: |
83,64g |
|
94,84g |
|
156,25g |
|
-
|
-
|
| mi. 10: |
208 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,67g |
|
9,41g |
|
18,31g |
|
-
|
-
|
| ma. 9: |
1011 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,35g |
|
40,70g |
|
128,14g |
|
-
|
-
|
| sá. 6: |
850 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,91g |
|
42,47g |
|
132,84g |
|
-
|
-
|
| ju. 4: |
350 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,96g |
|
15,52g |
|
21,42g |
|
-
|
-
|
| diciembre 2023 |
| ju. 28: |
1426 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,39g |
|
98,08g |
|
137,69g |
|
-
|
-
|
| mi. 27: |
1235 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,40g |
|
63,06g |
|
117,18g |
|
-
|
-
|
| ma. 26: |
1252 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,46g |
|
63,21g |
|
142,78g |
|
-
|
-
|
| lu. 25: |
1563 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,03g |
|
83,28g |
|
170,27g |
|
-
|
-
|
| do. 24: |
1376 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
81,78g |
|
60,02g |
|
107,75g |
|
-
|
-
|
| sá. 23: |
1073 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,13g |
|
59,03g |
|
121,85g |
|
-
|
-
|
| vi. 22: |
1030 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,25g |
|
39,43g |
|
129,90g |
|
-
|
-
|
| ju. 21: |
1266 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,45g |
|
96,20g |
|
121,58g |
|
-
|
-
|
| mi. 20: |
1417 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,71g |
|
94,67g |
|
127,66g |
|
-
|
-
|
| ma. 19: |
1165 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,09g |
|
48,76g |
|
143,96g |
|
-
|
-
|
|
|
