Entradas Recientes de Alimentos y Ejercicios
| julio 2019 |
| sá. 13: |
455 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,29g |
|
66,39g |
|
36,07g |
|
-
|
-
|
| mi. 10: |
333 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,89g |
|
29,80g |
|
41,94g |
|
-
|
-
|
| ma. 9: |
1564 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,30g |
|
106,81g |
|
152,79g |
|
-
|
-
|
| lu. 8: |
1484 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,91g |
|
138,87g |
|
117,82g |
|
-
|
-
|
| do. 7: |
1639 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
89,82g |
|
150,75g |
|
57,30g |
|
-
|
-
|
| sá. 6: |
1633 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,85g |
|
157,32g |
|
124,03g |
|
-
|
-
|
| vi. 5: |
1678 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,57g |
|
158,92g |
|
119,44g |
|
1970*
|
 292
|
| ju. 4: |
1517 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,33g |
|
171,67g |
|
63,64g |
|
2188*
|
671
|
| mi. 3: |
1553 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
74,26g |
|
162,25g |
|
58,09g |
|
-
|
-
|
| ma. 2: |
1262 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,05g |
|
113,53g |
|
111,77g |
|
-
|
-
|
| lu. 1: |
898 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,47g |
|
90,11g |
|
36,72g |
|
-
|
-
|
| junio 2019 |
| do. 30: |
1500 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,48g |
|
188,47g |
|
53,38g |
|
2219*
|
719
|
| sá. 29: |
1437 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,53g |
|
168,20g |
|
76,25g |
|
1877*
|
440
|
| vi. 28: |
1214 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,33g |
|
118,91g |
|
93,51g |
|
2219*
|
1005
|
| ju. 27: |
1366 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
74,41g |
|
96,61g |
|
81,35g |
|
2126*
|
760
|
| mi. 26: |
1367 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,10g |
|
157,29g |
|
68,98g |
|
-
|
-
|
| sá. 22: |
289 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,80g |
|
4,20g |
|
27,60g |
|
-
|
-
|
| vi. 21: |
1740 *
|
116%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,61g |
|
180,43g |
|
131,52g |
|
-
|
-
|
| ju. 20: |
1486 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,29g |
|
146,89g |
|
112,83g |
|
-
|
-
|
| mi. 19: |
1458 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
75,26g |
|
138,08g |
|
58,65g |
|
2188*
|
730
|
|
|
