Entradas Recientes de Alimentos y Ejercicios
| abril 2013 |
| do. 7: |
348 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,25g |
|
17,15g |
|
77,13g |
|
4036*
|
 3688
|
| sá. 6: |
534 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,73g |
|
21,48g |
|
72,96g |
|
3375*
|
2841
|
| vi. 5: |
1192 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,36g |
|
46,39g |
|
190,78g |
|
2495*
|
1303
|
| ju. 4: |
1044 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,66g |
|
30,16g |
|
187,96g |
|
2980*
|
1936
|
| mi. 3: |
795 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,60g |
|
34,47g |
|
158,42g |
|
3375*
|
2580
|
| ma. 2: |
1185 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,65g |
|
50,28g |
|
157,88g |
|
2980*
|
1795
|
| lu. 1: |
787 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,44g |
|
35,02g |
|
154,96g |
|
3270*
|
2483
|
| marzo 2013 |
| do. 31: |
1080 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,83g |
|
43,43g |
|
181,00g |
|
4036*
|
2956
|
| sá. 30: |
507 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,17g |
|
20,62g |
|
80,99g |
|
3375*
|
2868
|
| vi. 29: |
1065 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,18g |
|
46,78g |
|
148,64g |
|
2880*
|
1815
|
| ju. 28: |
1120 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,18g |
|
47,28g |
|
142,14g |
|
2880*
|
1760
|
| mi. 27: |
751 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,44g |
|
30,20g |
|
141,14g |
|
3375*
|
2624
|
| ma. 26: |
1093 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,92g |
|
29,42g |
|
179,73g |
|
2880*
|
1787
|
| lu. 25: |
797 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,50g |
|
44,94g |
|
130,78g |
|
3270*
|
2473
|
| do. 24: |
1052 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,81g |
|
54,31g |
|
147,51g |
|
4012*
|
2960
|
| sá. 23: |
525 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,41g |
|
21,02g |
|
90,20g |
|
3375*
|
2850
|
| vi. 22: |
1003 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,73g |
|
30,06g |
|
169,75g |
|
2880*
|
1877
|
| ju. 21: |
1134 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,23g |
|
36,39g |
|
161,31g |
|
2880*
|
1746
|
| mi. 20: |
774 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,10g |
|
25,24g |
|
156,05g |
|
3375*
|
2601
|
| ma. 19: |
1156 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,20g |
|
33,96g |
|
188,65g |
|
2880*
|
1724
|
|
|
