Entradas Recientes de Alimentos y Ejercicios
| diciembre 2021 |
| ju. 23: |
330 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,66g |
|
11,04g |
|
26,08g |
|
-
|
-
|
| ma. 21: |
1005 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,36g |
|
75,93g |
|
70,10g |
|
-
|
-
|
| lu. 20: |
1214 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,80g |
|
54,40g |
|
129,40g |
|
-
|
-
|
| do. 19: |
784 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,45g |
|
33,98g |
|
59,85g |
|
-
|
-
|
| sá. 18: |
862 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,73g |
|
55,82g |
|
79,74g |
|
-
|
-
|
| vi. 17: |
779 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,17g |
|
45,24g |
|
63,32g |
|
-
|
-
|
| mi. 8: |
929 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,74g |
|
31,32g |
|
55,60g |
|
-
|
-
|
| mi. 1: |
911 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,97g |
|
29,41g |
|
64,43g |
|
-
|
-
|
| noviembre 2021 |
| ju. 18: |
684 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,36g |
|
21,91g |
|
58,23g |
|
-
|
-
|
| mi. 17: |
516 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,44g |
|
22,43g |
|
35,83g |
|
-
|
-
|
| lu. 15: |
407 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,81g |
|
13,59g |
|
61,83g |
|
-
|
-
|
| vi. 12: |
1116 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,81g |
|
47,80g |
|
108,57g |
|
-
|
-
|
| ma. 2: |
459 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,08g |
|
23,29g |
|
23,94g |
|
-
|
-
|
| octubre 2021 |
| ju. 28: |
497 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,21g |
|
25,61g |
|
51,43g |
|
-
|
-
|
| mi. 27: |
1157 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,36g |
|
32,54g |
|
116,11g |
|
-
|
-
|
| ma. 26: |
1202 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,20g |
|
16,51g |
|
107,57g |
|
-
|
-
|
| lu. 25: |
660 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,75g |
|
49,82g |
|
27,18g |
|
-
|
-
|
| sá. 23: |
661 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,45g |
|
21,69g |
|
43,85g |
|
-
|
-
|
| vi. 22: |
823 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,47g |
|
32,71g |
|
22,65g |
|
-
|
-
|
| ju. 21: |
758 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,37g |
|
37,24g |
|
40,73g |
|
-
|
-
|
|
|
