Entradas Recientes de Alimentos y Ejercicios
| agosto 2021 |
| mi. 18: |
1197 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,79g |
|
39,95g |
|
171,59g |
|
-
|
-
|
| vi. 6: |
1033 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,84g |
|
53,38g |
|
101,76g |
|
-
|
-
|
| lu. 2: |
280 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,71g |
|
13,90g |
|
30,14g |
|
-
|
-
|
| julio 2021 |
| vi. 23: |
743 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,40g |
|
47,51g |
|
76,20g |
|
-
|
-
|
| mi. 14: |
1026 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,20g |
|
58,95g |
|
108,16g |
|
1573*
|
 547
|
| lu. 12: |
1071 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,18g |
|
53,60g |
|
119,58g |
|
-
|
-
|
| vi. 9: |
307 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,48g |
|
11,22g |
|
40,38g |
|
1648*
|
1341
|
| ju. 8: |
1371 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
69,64g |
|
37,02g |
|
151,89g |
|
1579*
|
208
|
| mi. 7: |
2011 *
|
101%
|
Grasa: |
|
Prot: |
|
Carbh: |
80,19g |
|
87,68g |
|
238,74g |
|
1598*
|
 413
|
| ma. 6: |
1482 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
74,00g |
|
88,85g |
|
113,97g |
|
1699*
|
217
|
| lu. 5: |
1359 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,51g |
|
86,56g |
|
158,05g |
|
1549*
|
190
|
| vi. 2: |
1341 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,39g |
|
62,96g |
|
161,13g |
|
1823*
|
482
|
| ju. 1: |
2040 *
|
102%
|
Grasa: |
|
Prot: |
|
Carbh: |
73,79g |
|
89,16g |
|
261,56g |
|
1970*
|
70
|
| junio 2021 |
| mi. 30: |
1638 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
82,21g |
|
77,51g |
|
151,87g |
|
1577*
|
61
|
| ma. 29: |
1646 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,61g |
|
82,76g |
|
188,42g |
|
1519*
|
127
|
| lu. 28: |
1797 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,88g |
|
86,65g |
|
246,11g |
|
1650*
|
147
|
| do. 27: |
1418 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,06g |
|
81,79g |
|
179,47g |
|
1638*
|
220
|
| sá. 26: |
1750 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,74g |
|
82,66g |
|
245,44g |
|
1538*
|
212
|
| vi. 25: |
2052 *
|
103%
|
Grasa: |
|
Prot: |
|
Carbh: |
71,57g |
|
108,21g |
|
244,29g |
|
-
|
-
|
| ju. 24: |
1914 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,52g |
|
123,97g |
|
199,73g |
|
1634*
|
280
|
|
|
