Entradas Recientes de Alimentos y Ejercicios
| mayo 2024 |
| sá. 18: |
1210 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,76g |
|
161,29g |
|
42,97g |
|
-
|
-
|
| ju. 16: |
1339 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,55g |
|
114,98g |
|
123,29g |
|
-
|
-
|
| mi. 15: |
1128 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,69g |
|
118,69g |
|
81,92g |
|
-
|
-
|
| ma. 14: |
937 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,97g |
|
93,70g |
|
42,12g |
|
-
|
-
|
| lu. 13: |
390 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,61g |
|
25,13g |
|
23,04g |
|
-
|
-
|
| do. 12: |
1208 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,53g |
|
137,19g |
|
65,76g |
|
-
|
-
|
| sá. 11: |
1237 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,67g |
|
153,49g |
|
63,40g |
|
-
|
-
|
| vi. 10: |
897 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,82g |
|
125,71g |
|
42,27g |
|
-
|
-
|
| ju. 9: |
865 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,76g |
|
62,86g |
|
107,82g |
|
-
|
-
|
| mi. 8: |
1109 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,66g |
|
79,20g |
|
123,38g |
|
-
|
-
|
| ma. 7: |
1157 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,00g |
|
124,80g |
|
62,95g |
|
-
|
-
|
| lu. 6: |
1040 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,72g |
|
109,05g |
|
84,81g |
|
-
|
-
|
| sá. 4: |
1070 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,65g |
|
132,61g |
|
54,33g |
|
-
|
-
|
| vi. 3: |
988 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,46g |
|
128,49g |
|
52,26g |
|
-
|
-
|
| abril 2024 |
| ma. 30: |
654 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,31g |
|
63,54g |
|
36,16g |
|
-
|
-
|
| lu. 29: |
1311 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,69g |
|
143,65g |
|
61,64g |
|
-
|
-
|
| do. 28: |
1134 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,72g |
|
137,09g |
|
39,28g |
|
-
|
-
|
| sá. 27: |
427 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,42g |
|
39,63g |
|
31,98g |
|
-
|
-
|
| vi. 26: |
930 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,46g |
|
90,82g |
|
43,91g |
|
-
|
-
|
| ju. 25: |
1287 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,87g |
|
168,82g |
|
55,80g |
|
-
|
-
|
|
|
