Entradas Recientes de Alimentos y Ejercicios
| septiembre 2024 |
| ju. 19: |
508 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,80g |
|
32,20g |
|
61,20g |
|
-
|
-
|
| mi. 4: |
629 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,89g |
|
20,48g |
|
63,98g |
|
-
|
-
|
| ma. 3: |
904 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,69g |
|
23,26g |
|
75,14g |
|
-
|
-
|
| julio 2024 |
| lu. 29: |
436 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,24g |
|
19,86g |
|
60,89g |
|
-
|
-
|
| vi. 26: |
564 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,78g |
|
33,46g |
|
78,70g |
|
-
|
-
|
| ma. 16: |
522 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,78g |
|
36,39g |
|
24,08g |
|
-
|
-
|
| ma. 2: |
1079 *
|
113%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,61g |
|
94,08g |
|
62,70g |
|
-
|
-
|
| junio 2024 |
| do. 30: |
786 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,16g |
|
67,62g |
|
67,69g |
|
-
|
-
|
| vi. 21: |
727 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,63g |
|
49,75g |
|
8,72g |
|
-
|
-
|
| ju. 20: |
508 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,80g |
|
80,20g |
|
23,85g |
|
-
|
-
|
| mi. 19: |
575 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,97g |
|
62,40g |
|
34,16g |
|
-
|
-
|
| ma. 18: |
636 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,16g |
|
34,27g |
|
32,61g |
|
-
|
-
|
| sá. 15: |
712 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,71g |
|
52,69g |
|
57,30g |
|
-
|
-
|
| vi. 14: |
867 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,88g |
|
97,74g |
|
59,54g |
|
-
|
-
|
| ju. 13: |
1337 *
|
140%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,04g |
|
154,98g |
|
63,20g |
|
1499*
|
 162
|
| mi. 12: |
1005 *
|
105%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,90g |
|
112,08g |
|
60,63g |
|
-
|
-
|
| ma. 11: |
926 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,14g |
|
114,06g |
|
59,12g |
|
-
|
-
|
| lu. 10: |
894 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,94g |
|
99,26g |
|
59,55g |
|
-
|
-
|
| do. 9: |
795 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,57g |
|
85,80g |
|
52,43g |
|
-
|
-
|
| sá. 8: |
202 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,50g |
|
39,00g |
|
2,50g |
|
-
|
-
|
|
|
