Entradas Recientes de Alimentos y Ejercicios
| junio 2024 |
| do. 23: |
1062 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,25g |
|
54,66g |
|
99,23g |
|
-
|
-
|
| sá. 22: |
1425 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
76,59g |
|
86,79g |
|
82,62g |
|
2177*
|
 752
|
| vi. 21: |
1293 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
76,97g |
|
72,48g |
|
76,35g |
|
2245*
|
952
|
| ju. 20: |
1265 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
71,04g |
|
58,68g |
|
100,18g |
|
2245*
|
980
|
| mi. 19: |
1363 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
73,38g |
|
56,58g |
|
123,43g |
|
2177*
|
814
|
| ma. 18: |
1342 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,00g |
|
73,47g |
|
144,57g |
|
2042*
|
700
|
| lu. 17: |
1315 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
70,32g |
|
63,91g |
|
107,65g |
|
-
|
-
|
| do. 16: |
1199 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,69g |
|
77,18g |
|
104,85g |
|
2177*
|
978
|
| ju. 13: |
1174 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,22g |
|
72,85g |
|
72,53g |
|
-
|
-
|
| ma. 11: |
890 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,14g |
|
22,36g |
|
119,83g |
|
-
|
-
|
| lu. 10: |
515 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,10g |
|
21,90g |
|
64,58g |
|
-
|
-
|
| do. 9: |
1051 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,40g |
|
40,84g |
|
109,57g |
|
-
|
-
|
| sá. 8: |
870 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,88g |
|
34,20g |
|
126,54g |
|
-
|
-
|
| vi. 7: |
1024 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,39g |
|
63,40g |
|
81,81g |
|
-
|
-
|
| ju. 6: |
895 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,49g |
|
28,08g |
|
103,63g |
|
-
|
-
|
| mi. 5: |
1037 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,59g |
|
61,61g |
|
76,73g |
|
-
|
-
|
| ma. 4: |
784 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,55g |
|
44,42g |
|
58,07g |
|
-
|
-
|
| mayo 2024 |
| ma. 28: |
318 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,54g |
|
10,09g |
|
30,21g |
|
-
|
-
|
| lu. 27: |
838 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,68g |
|
53,56g |
|
80,03g |
|
-
|
-
|
| do. 26: |
1057 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,50g |
|
77,22g |
|
85,51g |
|
-
|
-
|
|
|
